Low Carb Avocado Rolls
Meet your new favorite guilt-free snack: Low Carb Avocado Rolls—a fresh, vibrant twist on traditional sushi that’s perfect for keto and low-carb diets. Packed with creamy mashed avocado infused with zesty lime, crisp cucumber strips, and fragrant cilantro, these rolls are wrapped in nutrient-rich nori for a delightful balance of flavors and textures. Topped with crunchy sesame seeds and served with a bold soy-wasabi dipping sauce, this no-cook recipe comes together in just 20 minutes, making it an ideal choice for quick lunches or sophisticated appetizers. Healthy, gluten-free, and utterly delicious, these avocado rolls are a must-try for fans of light, nourishing meals!
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Recipe Information
Ingredients
- 2 pieces Fresh ripe avocados
- 4 sheets Nori sheets
- 1 large Cucumber
- 0.5 cup Fresh cilantro
- 1 piece Lime
- 2 tablespoons Sesame seeds
- 0.25 cup Soy sauce
- 1 teaspoon Wasabi paste
Instructions
Peel the avocados and remove the pits. Scoop the flesh into a bowl.
Mash the avocado flesh with a fork until smooth, leaving some small chunks for texture.
Squeeze the juice of one lime into the bowl with the mashed avocado and mix well to prevent browning.
Peel the cucumber, remove the seeds, and cut it into thin strips.
Lay out a nori sheet on a clean, flat surface with the shiny side down.
Spread an even layer of mashed avocado on the bottom third of the nori sheet.
Place a few cucumber strips and some fresh cilantro leaves over the avocado.
Starting from the bottom, carefully roll the nori tightly over the fillings, using a bamboo mat if available.
Once rolled, gently press the roll to secure the seam.
Using a sharp knife, slice the roll into 1-inch pieces.
Sprinkle sesame seeds over the sliced rolls for added texture and flavor.
Mix soy sauce and wasabi paste in a small bowl for a dipping sauce.
Serve the avocado rolls with the soy-wasabi dipping sauce and enjoy.
Nutrition Facts
Calories |
736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.7 g | 71% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2628 mg | 114% | |
| Total Carbohydrate | 59.3 g | 22% | |
| Dietary Fiber | 28.9 g | 103% | |
| Total Sugars | 9.7 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 2607 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
