Low Carb Avocado Bread Delight
Indulge in the wholesome goodness of **Low Carb Avocado Bread Delight**, a nutritious and flavorful twist on classic bread that's perfect for keto and gluten-free lifestyles. Packed with creamy mashed avocados, protein-rich almond flour, and nutrient-dense chia and sunflower seeds, this bread balances softness and a subtle crunch for a texture you’ll love. The addition of olive oil and bright lemon juice elevates the flavor, making each slice savory and refreshing. Quick to prepare and baked to perfection in under an hour, this guilt-free bread is ideal for breakfast or as a mid-day snack. Whether topped with your favorite spreads or enjoyed on its own, it’s a delicious way to embrace healthy eating without sacrificing flavor!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 large ripe avocados
- 200 grams almond flour
- 3 large eggs
- 1 teaspoon baking powder
- 0.5 teaspoon sea salt
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 2 tablespoons chia seeds
- 1 tablespoon sunflower seeds
Instructions
Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.
Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl. Use a fork or a potato masher to mash the avocados until smooth.
Add the eggs, olive oil, and lemon juice to the mashed avocado and whisk together until well combined.
In another bowl, mix the almond flour, baking powder, and sea salt together. Gradually add the dry ingredients to the avocado mixture, stirring gently until the batter is smooth and well integrated.
Fold the chia seeds and sunflower seeds into the batter, ensuring they are evenly dispersed.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
Remove from the oven and allow the bread to cool in the pan for 10 minutes. Then, transfer the loaf to a wire rack to cool completely before slicing.
Enjoy your Low Carb Avocado Bread Delight as a healthy snack or a hearty breakfast option!
Nutrition Facts
Calories |
2410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 211.7 g | 271% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 10.4 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1858 mg | 81% | |
| Total Carbohydrate | 92.0 g | 33% | |
| Dietary Fiber | 56.4 g | 201% | |
| Total Sugars | 9.7 g | ||
| Protein | 74.8 g | 150% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 697 mg | 54% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2270 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
