Low Carb Avocado and Tomato Tartine
Elevate your brunch game with this vibrant and nutritious Low Carb Avocado and Tomato Tartine! Built on a foundation of toasted almond flour bread, this recipe is perfect for anyone seeking a gluten-free or keto-friendly option. Creamy mashed avocado seasoned with zesty lemon juice and a hint of salt and pepper provides a rich, velvety base, while juicy cherry tomatoes add a burst of tangy sweetness. A drizzle of olive oil and a garnish of fresh basil leaves infuse this open-faced delight with Mediterranean-inspired flavors. Ready in just 15 minutes, this satisfying tartine is packed with healthy fats and fresh ingredients, making it an irresistible and guilt-free choice for breakfast, lunch, or a light snack.
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Recipe Information
Ingredients
- 2 slices Almond flour bread
- 1 medium Ripe avocado
- 8 pieces Cherry tomatoes
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 4 leaves Fresh basil leaves
Instructions
Preheat a non-stick skillet over medium heat with a small amount of olive oil.
Toast the almond flour bread slices for about 2 minutes on each side until golden brown.
While the bread is toasting, cut the avocado in half, remove the pit, and spoon the flesh into a bowl.
Mash the avocado with a fork until smooth. Add lemon juice, salt, and black pepper to taste, and mix well.
Wash the cherry tomatoes and cut them in half.
Once the bread is toasted, spread the mashed avocado evenly over each slice.
Top the avocado with halved cherry tomatoes.
Drizzle a touch of olive oil over the tomatoes.
Garnish each tartine with fresh basil leaves.
Serve immediately and enjoy your low-carb tartine.
Nutrition Facts
Calories |
756 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 909 mg | 40% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 6.3 g | ||
| Protein | 16.4 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1280 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
