Nutrition Facts for Low carb avocado and cucumber sushi roll

Low Carb Avocado and Cucumber Sushi Roll

Image of Low Carb Avocado and Cucumber Sushi Roll
Nutriscore Rating: 69/100

Elevate your sushi night with these Low Carb Avocado and Cucumber Sushi Rolls, a fresh and healthy twist on traditional sushi. Wrapped in nutrient-rich nori and stuffed with crisp cucumber, creamy avocado, and optional cream cheese for added indulgence, these rolls are both low-carb and packed with flavor. With no need for rice, this recipe is keto-friendly, gluten-free, and ready in just 20 minutesβ€”perfect for a quick and nutritious lunch or dinner. The sprinkle of sesame seeds adds a delightful crunch, while a side of soy sauce provides a savory dipping experience. Whether you're looking for a light appetizer or a wholesome meal, these sushi rolls are a simple yet satisfying way to enjoy Japanese-inspired cuisine at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 sheets Nori seaweed sheets
  • 1 piece Large cucumber
  • 2 pieces Avocado
  • 1 teaspoon Lemon juice
  • 4 tablespoons Cream cheese (optional)
  • 4 tablespoons Soy sauce (for dipping)
  • 2 tablespoons Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Peel the cucumber and slice it into thin strips using a mandoline or a sharp knife. Pat the strips dry with a paper towel to remove excess moisture.

2

Cut the avocados in half, remove the pits, and scoop out the flesh. Slice the avocado into thin strips and sprinkle with lemon juice to prevent browning.

3

Lay one sheet of nori on a bamboo sushi mat with the shiny side facing down.

4

Evenly spread about 1 tablespoon of cream cheese (if using) onto the nori sheet, leaving a 1-inch border at the top.

5

Place cucumber and avocado strips horizontally across the center of the nori sheet.

6

Sprinkle a pinch of sesame seeds over the filling.

7

Using the bamboo mat, carefully roll the nori sheet over the filling, applying gentle pressure to create a tight roll. Continue rolling until you reach the 1-inch border.

8

Moisten the border with a little water to seal the roll.

9

Repeat the process with the remaining ingredients to make additional rolls.

10

Once all rolls are prepared, use a sharp knife to slice each roll into 6-8 pieces.

11

Serve the low-carb avocado and cucumber sushi rolls with soy sauce for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
880
cal
23.1g
protein
46.8g
carbs
74.8g
fat

Nutrition Facts

1 serving (744.2g)
Calories
880
% Daily Value*
Total Fat 74.8 g 96%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 9.6 g
Cholesterol 64 mg 21%
Sodium 3603 mg 157%
Total Carbohydrate 46.8 g 17%
Dietary Fiber 24.7 g 88%
Total Sugars 9.3 g
Protein 23.1 g 46%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 6.2 mg 34%
Potassium 2420 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
9.7%%
70.7%%
Fat: 673 cal (70.7%%)
Protein: 92 cal (9.7%%)
Carbs: 187 cal (19.6%%)