Nutrition Facts for Low carb avocado and cherry tomato salad

Low Carb Avocado and Cherry Tomato Salad

Image of Low Carb Avocado and Cherry Tomato Salad
Nutriscore Rating: 82/100

Bright, fresh, and packed with wholesome goodness, this Low Carb Avocado and Cherry Tomato Salad is the perfect choice for a quick and healthy side dish or light meal. Bursting with creamy avocado, sweet cherry tomatoes, and the crisp bite of red onion, this salad is elevated with a zesty lemon juice dressing infused with olive oil, salt, and black pepper. Fresh cilantro adds a fragrant herbal twist, making each bite delightfully aromatic. Ready in just 15 minutes, this keto-friendly recipe requires zero cooking, making it ideal for busy weeknights or effortless entertaining. Serve it chilled for a refreshing, nutrient-packed dish that’s both satisfying and guilt-free! Perfect for those seeking low-carb salad ideas with vibrant flavors and simple preparation.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Avocado
  • 250 grams Cherry tomatoes
  • 0.5 medium Red onion
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 0.5 cup Fresh cilantro
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by preparing the ingredients. Cut the avocados in half, remove the pits, and cube the flesh. Place the avocado cubes in a large mixing bowl.

2

Wash and halve the cherry tomatoes. Add them to the bowl with the avocado.

3

Finely chop the red onion and add it to the mixing bowl.

4

Chop the fresh cilantro and add it to the bowl.

5

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.

6

Pour the dressing over the avocado, tomatoes, onion, and cilantro. Gently toss the salad to combine all the ingredients, being careful not to mash the avocado.

7

Serve immediately or refrigerate for up to an hour before serving to allow the flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
973
cal
11.3g
protein
52.6g
carbs
87.5g
fat

Nutrition Facts

1 serving (784.6g)
Calories
973
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 9.9 g
Cholesterol 0 mg 0%
Sodium 1231 mg 54%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 31.4 g 112%
Total Sugars 12.7 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 3.8 mg 21%
Potassium 2706 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
4.3%%
75.5%%
Fat: 787 cal (75.5%%)
Protein: 45 cal (4.3%%)
Carbs: 210 cal (20.2%%)