Bright, fresh, and packed with wholesome goodness, this Low Carb Avocado and Cherry Tomato Salad is the perfect choice for a quick and healthy side dish or light meal. Bursting with creamy avocado, sweet cherry tomatoes, and the crisp bite of red onion, this salad is elevated with a zesty lemon juice dressing infused with olive oil, salt, and black pepper. Fresh cilantro adds a fragrant herbal twist, making each bite delightfully aromatic. Ready in just 15 minutes, this keto-friendly recipe requires zero cooking, making it ideal for busy weeknights or effortless entertaining. Serve it chilled for a refreshing, nutrient-packed dish thatβs both satisfying and guilt-free! Perfect for those seeking low-carb salad ideas with vibrant flavors and simple preparation.
Begin by preparing the ingredients. Cut the avocados in half, remove the pits, and cube the flesh. Place the avocado cubes in a large mixing bowl.
Wash and halve the cherry tomatoes. Add them to the bowl with the avocado.
Finely chop the red onion and add it to the mixing bowl.
Chop the fresh cilantro and add it to the bowl.
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.
Pour the dressing over the avocado, tomatoes, onion, and cilantro. Gently toss the salad to combine all the ingredients, being careful not to mash the avocado.
Serve immediately or refrigerate for up to an hour before serving to allow the flavors to meld.
Calories |
973 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.5 g | 112% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 9.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1231 mg | 54% | |
| Total Carbohydrate | 52.6 g | 19% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 12.7 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 2706 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.