Low Carb Authentic Thai Iced Tea
Indulge in the exotic flavors of Thailand with this Low Carb Authentic Thai Iced Tea—a guilt-free twist on the beloved creamy classic! Featuring robust Thai black tea leaves, aromatic spices like star anise and cardamom, and a rich, homemade low-carb sweetened condensed milk substitute, this recipe is the perfect blend of bold flavors and silky smooth texture. Sweetened naturally with erythritol and finished with a touch of heavy cream and vanilla, every sip delivers the signature indulgence of Thai iced tea without the sugar overload. Whether you’re craving a refreshing midday pick-me-up or an elegant beverage to accompany your meal, this keto-friendly delight comes together in just 25 minutes of prep and cook time. Pour it over ice for a visually stunning swirl of colors and enjoy a taste of Thailand from the comfort of your home!
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Recipe Information
Ingredients
- 4 tablespoons Thai black tea leaves
- 4 cups Water
- 2 pieces Star anise
- 0.5 teaspoon Cardamom
- 0.5 cup Sweetened condensed milk substitute
- 0.5 cup Heavy cream
- 2 tablespoons Granular erythritol
- 0.5 teaspoon Vanilla extract
- 1 pinch Salt
- 1 drop Orange food coloring (optional)
- 2 cups Ice cubes
Instructions
In a medium saucepan, bring the water to a boil over medium heat.
Once boiling, add the Thai black tea leaves, star anise, and cardamom. Stir well to ensure the tea leaves are fully submerged.
Reduce the heat to low and let it simmer for about 5 minutes to allow the flavors to infuse.
After simmering, strain the tea into a heatproof container to remove the leaves and spices, discarding any solids left behind.
While the tea is still hot, stir in the granular erythritol until it is fully dissolved. Add a pinch of salt to balance the sweetness.
Allow the tea to cool at room temperature for a few minutes, then place it in the refrigerator to chill for at least 30 minutes.
In a separate bowl, mix together the sweetened condensed milk substitute, heavy cream, vanilla extract, and optional orange food coloring. Stir until well combined.
To serve, fill a glass with ice cubes and pour the chilled tea over the ice, filling the glass about three-quarters full.
Top off the tea with the cream mixture, adding 2-3 tablespoons, adjusting to taste preference.
Stir gently to combine before serving, allowing the hues to swirl for a beautiful presentation.
Nutrition Facts
Calories |
828 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 67% | |
| Saturated Fat | 30.7 g | 154% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 362 mg | 16% | |
| Total Carbohydrate | 95.2 g | 35% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 65.5 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 467 mg | 36% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 605 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
