Low Carb Atta Tortillas
Discover a healthier twist on traditional tortillas with these homemade Low Carb Atta Tortillas! Crafted from a nourishing blend of whole wheat flour and almond flour, these tortillas strike the perfect balance between wholesome flavor and reduced carbs, making them ideal for low-carb diets. With the addition of olive oil and a touch of baking powder, the dough is easy to work with, creating soft and pliable tortillas perfect for wrapping, dipping, or stuffing. Ready in just 25 minutes, this quick and simple recipe allows you to enjoy fresh, warm tortillas straight off the skillet. Whether paired with savory fillings, turned into wraps, or served alongside your favorite dishes, these tortillas are a versatile, healthier choice that doesn't skimp on taste.
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Recipe Information
Ingredients
- 1 cup Whole Wheat Flour (Atta)
- 0.5 cup Almond Flour
- 0.5 teaspoon Baking Powder
- 0.25 teaspoon Salt
- 2 tablespoons Olive Oil
- 0.5 cup Warm Water
Instructions
In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, and salt.
Mix the dry ingredients well to ensure the baking powder is evenly distributed.
Add the olive oil to the dry mixture and stir until it resembles coarse crumbs.
Gradually add the warm water to the mix, stirring continuously.
Once the dough starts to come together, knead it for about 3-4 minutes until it is smooth and elastic.
Cover the dough with a clean cloth and let it rest for about 10 minutes.
After resting, divide the dough into 8 equal portions and roll each portion into a ball.
On a lightly floured surface, roll out each ball into a thin tortilla, about 6-7 inches in diameter.
Preheat a dry skillet over medium-high heat.
Place one tortilla on the skillet and cook for about 1-2 minutes, until bubbles form on the surface.
Flip the tortilla and cook the other side for an additional 1-2 minutes, until it begins to brown.
Remove the cooked tortilla from the skillet and keep it warm in a clean towel.
Repeat the process with the remaining dough balls.
Serve warm or store in an airtight container for later use.
Nutrition Facts
Calories |
123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 0.3 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
