Nutrition Facts for Low carb asian bbq sauce

Low Carb Asian BBQ Sauce

Image of Low Carb Asian BBQ Sauce
Nutriscore Rating: 58/100

Elevate your healthy cooking game with this irresistible Low Carb Asian BBQ Sauce! Bursting with bold, savory flavors, this sugar-free condiment is the perfect blend of soy sauce, sesame oil, garlic, fresh ginger, and a hint of chili paste for just the right amount of heat. Sweetened naturally with stevia and brightened with a touch of lime juice, this keto-friendly BBQ sauce is thickened to perfection using a simple cornstarch slurry. Ready in just 25 minutes, it's ideal for glazing grilled meats, drizzling over stir-fries, or serving as a dipping sauce for your favorite dishes. Perfect for meal preppers, it stores well in the fridge for up to two weeks. Healthy, flavorful, and versatileβ€”this low-carb Asian-inspired sauce is a must-have for your recipe collection!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Sugar-free ketchup
  • 0.25 cup Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 teaspoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Chili paste (e.g., Sriracha)
  • 1 tablespoon Stevia sweetener
  • 1 tablespoon Lime juice
  • 0.25 cup Water
  • 1 teaspoon Cornstarch
  • 1 tablespoon Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized saucepan over medium heat, combine the sugar-free ketchup, soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, chili paste, stevia sweetener, lime juice, and 1/4 cup of water. Stir well to combine all the ingredients.

2

Bring the mixture to a gentle simmer, stirring occasionally. Allow the sauce to cook for about 10 minutes to let the flavors meld together.

3

In a small bowl, mix the cornstarch with 1 tablespoon of cold water to create a slurry. Ensure there are no lumps.

4

Slowly add the cornstarch slurry to the simmering sauce, stirring constantly to avoid any clumping.

5

Continue to cook the sauce for an additional 5 minutes, or until it has thickened to your desired consistency.

6

Remove the saucepan from heat and let the sauce cool slightly before transferring it to a storage container.

7

Store in the refrigerator for up to two weeks, and use it to glaze meats, as a dipping sauce, or to add flavor to stir-fry dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
258
cal
6.4g
protein
33.9g
carbs
14.3g
fat

Nutrition Facts

1 serving (469.9g)
Calories
258
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 4670 mg 203%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 0.8 g 3%
Total Sugars 1.0 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.1 mg 6%
Potassium 845 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
8.8%%
44.4%%
Fat: 128 cal (44.4%%)
Protein: 25 cal (8.8%%)
Carbs: 135 cal (46.8%%)