Low Carb Artichoke Chicken
Elevate weeknight dinners with this rich and creamy Low Carb Artichoke Chicken, a healthy twist on a classic comfort food dish. Featuring tender, seared chicken breasts topped with a luscious mixture of artichoke hearts, fresh spinach, cream cheese, sour cream, and Parmesan, this recipe is both satisfying and keto-friendly. Aromatic garlic and a touch of paprika add layers of flavor, while the golden, bubbly topping makes every bite irresistible. Ready in just 40 minutes from start to finish, this dish is perfect for anyone looking for a hearty, low-carb meal that doesn’t skimp on taste. Serve it warm and let the blend of creamy decadence and nutrient-packed ingredients wow your table!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 cup canned artichoke hearts, drained and chopped
- 2 cups fresh spinach, roughly chopped
- 4 ounces cream cheese, softened
- 1 cup sour cream
- 1 cup grated Parmesan cheese
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
Instructions
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear each side until they are golden brown, about 3-4 minutes per side. Remove the chicken from the skillet and place them in a baking dish.
In the same skillet, reduce the heat to medium and add the minced garlic, sautéing until fragrant, about 1 minute.
Add the chopped artichoke hearts and spinach to the skillet, cooking until the spinach is wilted, about 3 minutes.
In a medium bowl, mix together the softened cream cheese, sour cream, and 3/4 cup of the grated Parmesan cheese until well combined. Stir in the cooked artichoke and spinach mixture, along with the salt, black pepper, and paprika.
Spread the artichoke and spinach mixture evenly over the seared chicken breasts in the baking dish.
Sprinkle the remaining 1/4 cup of Parmesan cheese over the top of the artichoke mixture.
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the topping is bubbly and golden brown.
Remove the dish from the oven and let it rest for 5 minutes before serving.
Serve the Low Carb Artichoke Chicken warm and enjoy your delicious, healthy meal!
Nutrition Facts
Calories |
2617 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 163.1 g | 209% | |
| Saturated Fat | 81.7 g | 408% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 892 mg | 298% | |
| Sodium | 4850 mg | 211% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 19.9 g | ||
| Protein | 265.0 g | 530% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1506 mg | 116% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 858 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
