Low Carb Arancini
Indulge in the irresistible flavor of **Low Carb Arancini**, a healthier twist on the classic Italian rice ball recipe. Crafted with nutrient-rich cauliflower rice, almond flour, and a blend of mozzarella and Parmesan cheese, these golden, crispy bites are packed with cheesy goodness and savory seasonings like garlic powder, onion powder, and fresh basil. Each arancini is pan-fried to perfection in coconut or olive oil before a quick bake in the oven, ensuring a delectably crisp exterior and a gooey, melty center. Served with a side of marinara sauce for dipping, this keto-friendly, gluten-free appetizer is perfect for satisfying your cravings without the carbs. Ready in just 40 minutes, these low-carb arancini make an ideal snack, appetizer, or party pleaser! Keywords: low-carb arancini, keto-friendly appetizer, gluten-free arancini recipe.
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Recipe Information
Ingredients
- 4 cups cauliflower rice
- 1 cup mozzarella cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 1 large egg
- 0.75 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh basil, chopped
- 0.5 cup coconut oil or olive oil
- 1 cup marinara sauce, for serving (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Heat a large skillet over medium heat. Add the cauliflower rice and cook for about 5 minutes, stirring occasionally, until softened. Remove from heat and let it cool slightly.
In a large mixing bowl, combine the cooked cauliflower rice, mozzarella cheese, Parmesan cheese, egg, almond flour, garlic powder, onion powder, salt, black pepper, and fresh basil. Mix well until all ingredients are evenly incorporated.
Using your hands, shape the mixture into small balls, about the size of a golf ball, and place them on the prepared baking sheet.
Heat the coconut oil or olive oil in a large skillet over medium-high heat.
Fry the arancini balls in batches, cooking until golden brown on all sides, about 2-3 minutes per side. Transfer the fried arancini back to the baking sheet.
Bake the arancini in the preheated oven for 10 minutes to ensure they are heated through and the cheese has melted.
Serve warm with marinara sauce on the side for dipping, if desired.
Nutrition Facts
Calories |
2349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 201.8 g | 259% | |
| Saturated Fat | 124.6 g | 623% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 348 mg | 116% | |
| Sodium | 3788 mg | 165% | |
| Total Carbohydrate | 73.7 g | 27% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 26.8 g | ||
| Protein | 77.0 g | 154% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1633 mg | 126% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1902 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
