Nutrition Facts for Low carb apricot scones

Low Carb Apricot Scones

Image of Low Carb Apricot Scones
Nutriscore Rating: 60/100

Indulge in the perfect balance of sweetness and wholesome comfort with these Low Carb Apricot Scones, a delightful twist on a classic favorite. Made with almond and coconut flours, these scones are soft, crumbly, and completely gluten-free, perfect for those following a low-carb or keto lifestyle. The natural sweetness of chopped dried apricots pairs beautifully with the buttery richness and subtle hints of vanilla, while granulated erythritol keeps the sugar content to a minimum. With just 15 minutes of prep time, these golden-baked scones are ready in no time, making them a quick and easy treat for breakfast, brunch, or an afternoon snack. Whether served warm with a dollop of cream or enjoyed on their own, these scones are sure to satisfy your cravings without derailing your healthy-eating goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 cup Granulated erythritol
  • 0.25 cup Unsalted butter, cold and cubed
  • 0.25 cup Heavy cream
  • 1 whole Large egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried apricots, chopped
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, granulated erythritol, and salt. Stir well to evenly distribute the dry ingredients.

3

Add the cold, cubed butter to the flour mixture. Using a pastry cutter or your fingertips, work the butter into the flour until the mixture resembles coarse crumbs.

4

In a small bowl, beat together the heavy cream, egg, and vanilla extract until smooth.

5

Pour the wet ingredients into the dry ingredients, and gently fold together until a dough begins to form.

6

Fold in the chopped dried apricots until evenly distributed throughout the dough.

7

Turn the dough out onto a lightly floured surface and shape it into a circle about 1 inch thick. The diameter should be approximately 6 inches.

8

Using a sharp knife, cut the dough circle into 8 even wedges.

9

Place the scone wedges onto the prepared baking sheet, leaving space between each piece for expansion during baking.

10

Bake in the preheated oven for 20-25 minutes, or until the scones are golden brown on the edges and firm to the touch.

11

Allow the scones to cool on the pan for a few minutes before transferring them to a wire rack to cool completely.

12

Serve warm or at room temperature. Store any leftovers in an airtight container for up to three days.

Cooking Tip: Take your time with each step for the best results!
2086
cal
53.1g
protein
158.5g
carbs
171.3g
fat

Nutrition Facts

1 serving (524.1g)
Calories
2086
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 0.0 g
Cholesterol 375 mg 125%
Sodium 1161 mg 50%
Total Carbohydrate 158.5 g 58%
Dietary Fiber 33.0 g 118%
Total Sugars 55.1 g
Protein 53.1 g 106%
Vitamin D 1.8 mcg 9%
Calcium 492 mg 38%
Iron 10.4 mg 58%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
8.9%%
64.6%%
Fat: 1541 cal (64.6%%)
Protein: 212 cal (8.9%%)
Carbs: 634 cal (26.5%%)