Low Carb Apple Ginger Juice
Brighten your day with this refreshing and invigorating Low Carb Apple Ginger Juice! Packed with the crisp sweetness of green apples, the zesty kick of fresh ginger, and the tangy zing of lemon juice, this naturally low-calorie beverage is both energizing and satisfying. Perfectly sweetened with a touch of liquid stevia, it's a great choice for staying low carb while still indulging in a vibrant and flavorful drink. Straining the blended mixture ensures a smooth and silky texture, while the addition of ice delivers an extra chill for maximum refreshment. Ready in just 10 minutes, this wholesome juice is the ideal thirst quencher for your clean-eating routine or as a healthy pick-me-up any time of the day!
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Recipe Information
Ingredients
- 2 medium Green apples
- 1 inch Fresh ginger root
- 2 tablespoons Fresh lemon juice
- 1 cup Cold water
- 5 large Ice cubes
- 3 drops Liquid stevia
Instructions
Start by washing the green apples thoroughly under running water.
Core the apples and cut them into quarters, leaving the skin on for added nutrients and fiber.
Peel the ginger root and slice it into smaller pieces for easy blending.
In a high-speed blender, combine apple quarters, ginger slices, fresh lemon juice, and cold water.
Blend the mixture on high until smooth, making sure the ginger is fully incorporated.
Place a fine mesh strainer or cheesecloth over a large bowl or pitcher and pour the blended mixture through it to strain out the pulp.
Use a spatula or the back of a spoon to press out as much juice as possible.
Discard the pulp or save it for another recipe, such as baking.
Add ice cubes to two serving glasses and pour the strained juice over the ice.
Add a few drops of liquid stevia to each glass and stir well. Adjust the sweetness to taste.
Serve immediately for the freshest flavor.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 54.1 g | 20% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 38.9 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 467 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
