Nutrition Facts for Low carb apple butter pumpkin pie

Low Carb Apple Butter Pumpkin Pie

Image of Low Carb Apple Butter Pumpkin Pie
Nutriscore Rating: 66/100

Indulge in the perfect balance of cozy autumn flavors with this Low Carb Apple Butter Pumpkin Pie—a guilt-free dessert that’s as delicious as it is healthy! This recipe features a buttery almond flour crust and a silky, spiced filling made with pumpkin puree, sugar-free apple butter, and just the right touch of cinnamon, nutmeg, and cloves. Sweetened with granulated erythritol, it's ideal for those following low-carb, keto, or gluten-free diets. The velvety filling is baked to perfection and sets beautifully after chilling, offering a slice of rich goodness perfect for holiday gatherings or everyday indulgence. Ready in under two hours, this pie pairs well with a dollop of whipped cream or a sprinkle of cinnamon for an extra festive flair. Keywords: low carb pumpkin pie, keto dessert recipes, gluten-free pie, apple butter pumpkin pie.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups almond flour
  • 0.25 cup granulated erythritol
  • 0.25 cup unsalted butter, melted
  • 1.5 cups pumpkin puree
  • 0.5 cup sugar-free apple butter
  • 0.75 cup heavy cream
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium bowl, combine almond flour and erythritol. Pour in the melted butter and mix until the ingredients are fully combined and a crumbly dough forms.

3

Press the almond flour mixture into the bottom and up the sides of a 9-inch pie pan to form the crust. Make sure the crust is evenly distributed and packed tightly.

4

Bake the crust in the preheated oven for 10-12 minutes, or until lightly golden brown. Remove from the oven and let it cool while preparing the filling.

5

In a large mixing bowl, whisk together the pumpkin puree, sugar-free apple butter, heavy cream, eggs, vanilla extract, cinnamon, nutmeg, cloves, and salt until the filling is smooth and well combined.

6

Pour the pumpkin mixture into the cooled crust, smoothing the top with a spatula.

7

Bake the pie in the preheated oven for 45-50 minutes, or until the filling is set at the edges and slightly jiggly in the center.

8

Remove the pie from the oven and let it cool to room temperature. Once cooled, refrigerate for at least 2 hours to fully set.

9

Serve chilled or at room temperature. Optional: Garnish with whipped cream or a sprinkle of cinnamon before serving.

Cooking Tip: Take your time with each step for the best results!
2367
cal
53.5g
protein
138.5g
carbs
205.9g
fat

Nutrition Facts

1 serving (1078.9g)
Calories
2367
% Daily Value*
Total Fat 205.9 g 264%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 2.8 g
Cholesterol 874 mg 292%
Sodium 914 mg 40%
Total Carbohydrate 138.5 g 50%
Dietary Fiber 34.9 g 125%
Total Sugars 32.4 g
Protein 53.5 g 107%
Vitamin D 3.0 mcg 15%
Calcium 533 mg 41%
Iron 13.4 mg 74%
Potassium 1131 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
8.2%%
70.7%%
Fat: 1853 cal (70.7%%)
Protein: 214 cal (8.2%%)
Carbs: 554 cal (21.1%%)