Nutrition Facts for Low carb apple bread
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Low Carb Apple Bread

Image of Low Carb Apple Bread
Nutriscore Rating: 78/100

Indulge guilt-free with this delightful Low Carb Apple Bread, a perfect blend of rich, nutty almond flour and the natural sweetness of unsweetened applesauce and grated apples. Enhanced with warm cinnamon and a hint of vanilla, this moist and flavorful bread is ideal for those following keto or low-carb diets. Its satisfying texture, paired with optional chopped walnuts, brings a wholesome, bakery-style taste right to your kitchen. With just 15 minutes of prep and 45 minutes of baking, this crowd-pleasing bread makes 10 generous servings, perfect for breakfast, snack time, or a cozy dessert. Plus, it's gluten-free, refined sugar-free, and packed with wholesome ingredients, making it a heartwarming and health-conscious treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 1 cup Grated apple
  • 0.5 cup Walnuts, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with butter or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, ground cinnamon, and salt. Whisk these dry ingredients together until well combined.

3

In a separate bowl, beat the eggs until they are slightly frothy. Add in the unsweetened applesauce, erythritol sweetener, and vanilla extract. Mix until everything is smoothly integrated.

4

Slowly fold the wet ingredients into the dry ingredients, stirring just until combined. Be careful not to overmix.

5

Gentle fold in the grated apple and optional walnuts. Ensure they are evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

7

Bake in the preheated oven for 40 to 45 minutes, or until lightly golden on top and a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

9

Slice and serve as a delightful low carb treat! Store any leftovers in an airtight container for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
221
cal
8.6g
protein
23.4g
carbs
17.3g
fat

Nutrition Facts

1 serving (95.6g)
Calories
221
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 180 mg 8%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 3.9 g 14%
Total Sugars 4.4 g
Protein 8.6 g 17%
Vitamin D 0.4 mcg 2%
Calcium 70 mg 5%
Iron 1.5 mg 8%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
12.1%%
54.8%%
Fat: 1554 cal (54.8%%)
Protein: 342 cal (12.1%%)
Carbs: 936 cal (33.1%%)