Low Carb ANZAC Cookies
Satisfy your sweet tooth without the carb overload with these delicious Low Carb ANZAC Cookies! This healthy twist on the classic Australian and New Zealand favorite swaps traditional oats and golden syrup for almond flour, unsweetened coconut flakes, and sugar-free maple syrup, offering all the nostalgic flavors in a keto-friendly package. With a quick prep time of 15 minutes and simple ingredients like erythritol sweetener and butter, these cookies are perfect for guilt-free snacking or a wholesome dessert. Baked to golden-brown perfection, they’re delightfully crisp on the outside and tender on the inside, making them a crowd-pleaser for both low-carb and gluten-free diets. Pair with a hot cup of tea or coffee for a satisfying treat, and store your freshly baked batch in an airtight container to keep them just as irresistible for days to come.
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 cup unsweetened coconut flakes
- 0.5 cup erythritol sweetener
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 0.5 cup butter
- 2 tablespoons sugar-free maple syrup
- 1 teaspoon vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, unsweetened coconut flakes, erythritol sweetener, baking soda, and salt. Stir well to ensure even distribution of ingredients.
In a small saucepan, melt the butter over medium heat. Once melted, remove from heat and stir in sugar-free maple syrup and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until a sticky dough forms.
Scoop tablespoon-sized amounts of dough and roll into balls. Place them on the prepared baking sheet, leaving space for spreading.
Gently flatten each ball with the back of a fork to form a disc shape.
Bake in the preheated oven for 12-15 minutes until the edges are golden brown.
Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Store cookies in an airtight container to maintain freshness.
Nutrition Facts
Calories |
2194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 217.5 g | 279% | |
| Saturated Fat | 123.1 g | 615% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 263 mg | 88% | |
| Sodium | 1906 mg | 83% | |
| Total Carbohydrate | 169.3 g | 62% | |
| Dietary Fiber | 29.8 g | 106% | |
| Total Sugars | 13.5 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 261 mg | 20% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
