Low Carb Ang Ku Kueh
Indulge in the guilt-free delight of Low Carb Ang Ku Kueh, a healthier twist on the beloved traditional Asian treat. Crafted with almond and coconut flours, this keto-friendly version retains the signature chewy texture of Ang Ku Kueh while significantly reducing carbohydrates. Sweetened naturally with erythritol and filled with a luscious unsweetened red bean paste, each piece is lovingly wrapped in soft banana leaves for that authentic touch. With just a hint of optional food coloring to evoke its iconic look, this recipe is perfect for those seeking to enjoy cultural flavors while staying committed to a low-carb lifestyle. Ready in just 80 minutes, these delightful morsels are ideal for festive occasions or an everyday indulgence that's light on sugar but big on flavor.
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Recipe Information
Ingredients
- 150 grams Almond flour
- 30 grams Coconut flour
- 2 tablespoons Erythritol
- 1 teaspoon Xanthan gum
- 0.5 teaspoon Salt
- 1 large Egg
- 80 milliliters Water
- 3 drops Food coloring (optional)
- 200 grams Unsweetened red bean paste
- 8 pieces Banana leaves
Instructions
1. Prepare the banana leaves by cutting them into small squares of about 10 cm each and soften them by steaming for 5 minutes to make them pliable.
2. In a mixing bowl, combine almond flour, coconut flour, erythritol, xanthan gum, and salt.
3. Make a well in the center of the dry ingredients and add in the egg and water. Mix until a dough forms.
4. Add a few drops of food coloring to the dough if desired, and knead until the color is evenly distributed.
5. Divide the dough into 8 equal portions. Roll each portion into a ball.
6. Flatten each dough ball into a disc. Place about 25 grams of red bean paste in the center of each disc and wrap the dough around it, sealing the edges.
7. Shape the dough into an oval and press it gently into an Ang Ku Kueh mold if you have one, otherwise, leave it in the oval shape.
8. Place the molded or shaped Ang Ku Kueh on a piece of banana leaf.
9. Bring a steamer to a boil. Place the Ang Ku Kueh inside and steam over medium heat for about 20 minutes.
10. Carefully remove the Ang Ku Kueh from the steamer and allow to cool slightly before serving.
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 136 mg | 6% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 1.2 g | ||
| Protein | 7.9 g | 16% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 298 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
