Low Carb Ancient Grains Bread
Savor the nutty, wholesome goodness of this Low Carb Ancient Grains Bread—a nutrient-packed, gluten-free loaf perfect for health-conscious bakers and keto enthusiasts. Made with a unique blend of almond and coconut flours, ground flaxseed, and superfoods like chia and hemp seeds, this bread is rich in fiber, healthy fats, and plant-based protein. Psyllium husk powder gives it a hearty, bread-like texture, while olive oil and apple cider vinegar enhance its flavor. With just 15 minutes of prep time and no yeast required, this quick and easy recipe delivers a satisfying loaf that's perfect for sandwiches, toasts, or as a side to soups and salads. Whether you're following a low-carb lifestyle or simply looking for a healthier bread alternative, this recipe is sure to become a favorite.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Ground flaxseed
- 2 tablespoons Chia seeds
- 2 tablespoons Hemp seeds
- 3 tablespoons Psyllium husk powder
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 0.25 cup Olive oil
- 6 large Eggs
- 1 tablespoon Apple cider vinegar
- 0.5 cup Warm water
Instructions
Preheat your oven to 350°F (175°C). Line a standard loaf pan with parchment paper and set aside.
In a large mixing bowl, combine almond flour, coconut flour, ground flaxseed, chia seeds, hemp seeds, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of all dry ingredients.
In a separate bowl, whisk together the olive oil, eggs, and apple cider vinegar.
Add the wet ingredients to the dry ingredients and mix until combined.
Slowly pour in the warm water while stirring until a thick dough forms. The mixture will thicken as the psyllium and flax absorb the liquid.
Transfer the dough into the prepared loaf pan, spreading it evenly using a spatula.
Place the loaf pan in the preheated oven and bake for 50 minutes or until a toothpick inserted into the center comes out clean.
Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Slice and serve the bread as desired. It can be stored in an airtight container for up to 5 days or frozen for longer storage.
Nutrition Facts
Calories |
2562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 207.0 g | 265% | |
| Saturated Fat | 31.3 g | 156% | |
| Polyunsaturated Fat | 10.1 g | ||
| Cholesterol | 1116 mg | 372% | |
| Sodium | 2561 mg | 111% | |
| Total Carbohydrate | 108.2 g | 39% | |
| Dietary Fiber | 68.4 g | 244% | |
| Total Sugars | 11.2 g | ||
| Protein | 96.9 g | 194% | |
| Vitamin D | 6.2 mcg | 31% | |
| Calcium | 826 mg | 64% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 1314 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
