Nutrition Facts for Low carb anchovy-stuffed olives

Low Carb Anchovy-Stuffed Olives

Image of Low Carb Anchovy-Stuffed Olives
Nutriscore Rating: 58/100

Elevate your appetizer game with these quick and flavorful Low Carb Anchovy-Stuffed Olives, a Mediterranean-inspired snack that's as healthy as it is delicious. This 15-minute recipe combines the briny goodness of large green olives with the rich, savory depth of anchovy fillets. Tossed in a zesty marinade of extra virgin olive oil, lemon juice, garlic powder, and oregano, and garnished with fresh parsley, these olives are bursting with bold, herby flavors. Perfect as a keto-friendly snack, a tapas plate addition, or an elegant party appetizer, this no-cook recipe is a simple yet sophisticated way to impress your guests. Try serving them alongside your favorite cheese and nuts for an irresistible low-carb nibble!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 24 pieces Large green olives
  • 12 fillets Anchovy fillets
  • 1 tablespoon Extra virgin olive oil
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 1 tablespoon Fresh parsley
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by draining and rinsing the olives to remove excess brine and pat them dry with a paper towel.

2

If the olives are not pitted, carefully cut them open lengthwise and remove the pits without splitting the olives completely.

3

Cut each anchovy fillet in half lengthwise to create thin strips for stuffing.

4

Using your fingers, stuff each olive with a halved anchovy fillet, ensuring the anchovy is fully enclosed within the olive.

5

In a small mixing bowl, combine the olive oil, lemon juice, garlic powder, oregano, and black pepper, whisking them together to form a marinade.

6

Place the stuffed olives in a shallow dish and pour the marinade over the olives, tossing gently to coat all the surfaces evenly.

7

Let the olives marinate for at least 10 minutes at room temperature to allow the flavors to meld.

8

Finely chop the fresh parsley and sprinkle it over the marinated olives as a garnish just before serving.

9

Serve the anchovy-stuffed olives as an appetizer or as part of a tapas spread, ensuring all guests enjoy the delightful, briny flavor.

Cooking Tip: Take your time with each step for the best results!
781
cal
73.2g
protein
9.7g
carbs
52.8g
fat

Nutrition Facts

1 serving (496.7g)
Calories
781
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 14176 mg 616%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 0.2 g
Protein 73.2 g 146%
Vitamin D 24.0 mcg 120%
Calcium 822 mg 63%
Iron 22.5 mg 125%
Potassium 1213 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
36.3%%
58.9%%
Fat: 475 cal (58.9%%)
Protein: 292 cal (36.3%%)
Carbs: 38 cal (4.8%%)