Nutrition Facts for Low carb amish macaroni salad
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Low Carb Amish Macaroni Salad

Image of Low Carb Amish Macaroni Salad
Nutriscore Rating: 62/100

Satisfy your craving for a classic dish without breaking your low-carb goals with this *Low Carb Amish Macaroni Salad*. This innovative twist on the traditional recipe features shirataki noodles instead of pasta, making it a perfect keto-friendly alternative. Packed with fresh, crunchy vegetables like celery, red bell pepper, and onion, and combined with the creamy tang of a mayo-Dijon dressing sweetened with erythritol, this salad delivers all the flavor with none of the guilt. Hard-boiled eggs and a hint of paprika add an authentic touch, while the apple cider vinegar and celery seed provide a delightful zing. Ready in just 25 minutes, this refreshing and satisfying side dish is ideal for picnics, potlucks, or quick family meals. Serve it chilled and revel in this guilt-free take on a classic summer favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams shirataki noodles
  • 2 large hard-boiled eggs
  • 2 stalks celery
  • 0.5 red bell pepper
  • 0.5 small onion
  • 0.5 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon erythritol sweetener
  • 0.5 teaspoon celery seed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the shirataki noodles. Drain them from the package and rinse thoroughly under cold water for about 2 minutes to remove any packaging odor.

2

Transfer the rinsed noodles to a dry skillet over medium heat and cook for about 5 minutes, stirring occasionally, to remove excess water. Set aside to cool.

3

Chop the hard-boiled eggs into bite-sized pieces.

4

Dice the celery stalks, red bell pepper, and onion into small pieces.

5

In a large mixing bowl, combine the mayonnaise, dijon mustard, apple cider vinegar, erythritol sweetener, celery seed, salt, and black pepper. Mix well to create the dressing.

6

Add the cooled shirataki noodles, chopped eggs, diced celery, red bell pepper, and onion to the bowl with the dressing. Toss gently to combine all ingredients evenly.

7

Sprinkle the paprika and freshly chopped parsley over the salad for garnish.

8

Refrigerate the salad for at least one hour before serving to allow the flavors to meld together.

9

Serve chilled and enjoy your low carb take on a classic Amish macaroni salad!

Cooking Tip: Take your time with each step for the best results!
270
cal
3.8g
protein
7.7g
carbs
26.0g
fat

Nutrition Facts

1 serving (164.3g)
Calories
270
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.5 g
Cholesterol 114 mg 38%
Sodium 578 mg 25%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 1.5 g
Protein 3.8 g 8%
Vitamin D 0.6 mcg 3%
Calcium 43 mg 3%
Iron 1.0 mg 5%
Potassium 161 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
5.5%%
83.4%%
Fat: 936 cal (83.4%%)
Protein: 61 cal (5.5%%)
Carbs: 124 cal (11.1%%)