Nutrition Facts for Low carb aloo bread pakora

Low Carb Aloo Bread Pakora

Image of Low Carb Aloo Bread Pakora
Nutriscore Rating: 68/100

Discover the perfect fusion of flavor and health with this Low Carb Aloo Bread Pakora recipe—a delightful twist on the traditional Indian snack! By swapping the classic chickpea batter for a low-carb blend of almond and coconut flours, this dish offers a wholesome alternative without compromising on taste. Stuffed with a spiced mashed potato filling flavored with green chili, ginger, and a hint of lemon, each pakora is crispy on the outside and irresistibly savory on the inside. Perfect for those following a low-carb diet, this gluten-free snack is fried to golden perfection and pairs beautifully with a zesty chutney or your favorite dip. Whether you're serving it as an appetizer or a teatime treat, these pakoras are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 2 Eggs
  • 0.5 cup Water
  • 2 tablespoons Fresh cilantro, chopped
  • 1 cup Boiled potatoes, mashed
  • 4 Bread slices
  • 0.5 cup Vegetable oil
  • 1 Green chili, finely chopped
  • 1 tablespoon Ginger, minced
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a mixing bowl, combine almond flour, coconut flour, baking powder, salt, ground turmeric, and ground cumin.

2

In a separate bowl, beat the eggs and add water. Stir into the dry ingredients to form a smooth batter. Add more water if needed to achieve a coating consistency.

3

Add chopped cilantro and mix thoroughly. Set the batter aside.

4

In another bowl, combine the mashed potatoes with finely chopped green chili, minced ginger, and lemon juice. Mix well.

5

Taste the potato mixture and adjust salt and spices as needed.

6

Remove crusts from the bread slices if preferred, and cut each slice in half diagonally to form triangles.

7

Spread the potato mixture evenly on one side of each bread triangle.

8

In a frying pan, heat the vegetable oil over medium heat.

9

Dip each bread triangle, with potato side facing upwards, into the almond flour batter ensuring they are coated well.

10

Carefully place the coated bread slices in the hot oil, potato side up, and cook for 2-3 minutes on each side or until golden brown.

11

Use a slotted spoon to remove pakoras from the oil and drain on paper towels.

12

Serve hot with your choice of chutney or sauce.

Cooking Tip: Take your time with each step for the best results!
2183
cal
52.7g
protein
141.4g
carbs
169.0g
fat

Nutrition Facts

1 serving (839.3g)
Calories
2183
% Daily Value*
Total Fat 169.0 g 217%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 67.2 g
Cholesterol 372 mg 124%
Sodium 3549 mg 154%
Total Carbohydrate 141.4 g 51%
Dietary Fiber 25.3 g 90%
Total Sugars 15.8 g
Protein 52.7 g 105%
Vitamin D 2.1 mcg 10%
Calcium 462 mg 36%
Iron 13.1 mg 73%
Potassium 1390 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
9.2%%
66.2%%
Fat: 1521 cal (66.2%%)
Protein: 210 cal (9.2%%)
Carbs: 565 cal (24.6%%)