Nutrition Facts for Low carb almond pancakes
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Low Carb Almond Pancakes

Image of Low Carb Almond Pancakes
Nutriscore Rating: 64/100

Start your day the low-carb way with these fluffy and delicious Low Carb Almond Pancakes! Made with wholesome almond flour, a touch of vanilla, and just the right amount of sweetness from erythritol (or your preferred low-carb sweetener), these pancakes are a perfect option for keto and gluten-free diets. The recipe comes together in just 25 minutes, delivering golden-brown pancakes with a tender texture that will rival any traditional stack. With simple ingredients like unsweetened almond milk and a hint of baking powder for that perfect rise, these pancakes are easy to prepare and versatile enough to pair with sugar-free syrup or fresh berries for a guilt-free breakfast treat. Perfect for those who crave comfort food without the carb overload, these almond pancakes will have you flipping with joy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Erythritol or preferred low-carb sweetener
  • 2 tablespoons Butter or coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. In a medium bowl, whisk together the almond flour, baking powder, erythritol (or preferred sweetener), and salt.

2

2. In another bowl, beat the eggs until lightly frothy. Add in the unsweetened almond milk and vanilla extract, stirring to combine.

3

3. Pour the wet mixture into the dry ingredients and stir until just combined. The batter should be slightly thick but pourable.

4

4. Heat a non-stick skillet or griddle over medium heat and add about 1/2 tablespoon of butter or coconut oil.

5

5. Once the skillet is hot, pour 1/4 cup of batter onto the skillet for each pancake.

6

6. Allow pancakes to cook until small bubbles form on the surface and the edges look set, approximately 2-3 minutes.

7

7. Carefully flip the pancakes and cook for another 1-2 minutes, until golden brown on the other side.

8

8. Repeat the process, adding more oil or butter as necessary, until all the batter is used.

9

9. Serve warm with your favorite low-carb syrup or fresh berries.

Cooking Tip: Take your time with each step for the best results!
271
cal
10.8g
protein
12.9g
carbs
23.6g
fat

Nutrition Facts

1 serving (96.5g)
Calories
271
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 155 mg 52%
Sodium 320 mg 14%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 1.3 g
Protein 10.8 g 22%
Vitamin D 1.0 mcg 5%
Calcium 111 mg 9%
Iron 1.7 mg 10%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
14.1%%
69.0%%
Fat: 846 cal (69.0%%)
Protein: 173 cal (14.1%%)
Carbs: 206 cal (16.8%%)