Nutrition Facts for Low carb almond jelly

Low Carb Almond Jelly

Image of Low Carb Almond Jelly
Nutriscore Rating: 73/100

Indulge in the creamy, subtly nutty goodness of Low Carb Almond Jelly, a guilt-free dessert that’s as satisfying as it is simple to make. This recipe swaps out traditional sugars for erythritol, creating a keto-friendly treat that’s perfect for those embracing low-carb lifestyles. With velvety almond milk, fragrant vanilla and almond extracts, and just a hint of salt to balance the flavors, this refreshing dish is a light, elegant dessert that pairs beautifully with fresh fruit or a dollop of whipped cream. Whether you're hosting a dinner party or craving a quick, make-ahead dessert, this almond jelly is your go-to for effortless sophistication that’s easy on the carbs. Ready in just minutes and set overnight, it's an irresistible blend of convenience and flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Almond milk
  • 2 tablespoons Unflavored gelatin
  • 1 cup Water
  • 3 tablespoons Erythritol (or preferred low-carb sweetener)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, sprinkle the unflavored gelatin over 1/4 cup of the water. Let it sit for 5 minutes to bloom.

2

In a saucepan, combine the remaining 3/4 cup of water and the erythritol. Heat over medium heat, stirring occasionally, until the sweetener is fully dissolved.

3

Once the mixture is hot (but not boiling), remove from heat and add the bloomed gelatin. Stir until the gelatin is completely dissolved.

4

Add almond milk, vanilla extract, almond extract, and a pinch of salt to the gelatin mixture. Stir well to ensure all ingredients are combined.

5

Taste the mixture and adjust sweetener if needed, keeping in mind that the sweetness may decrease slightly once chilled.

6

Pour the mixture into molds or a 9x9-inch dish for a simple cut-and-serve presentation.

7

Chill in the refrigerator for at least 4 hours or until set. For best results, let it sit overnight.

8

To serve, run a knife around the edges of the almond jelly and invert onto a plate or, if using a single dish, cut into squares.

9

Enjoy your refreshing and light low-carb almond jelly as a dessert or a snack!

Cooking Tip: Take your time with each step for the best results!
287
cal
18.2g
protein
74.8g
carbs
5.9g
fat

Nutrition Facts

1 serving (790.5g)
Calories
287
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 454 mg 20%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 0.5 g 2%
Total Sugars 34.6 g
Protein 18.2 g 36%
Vitamin D 3.9 mcg 20%
Calcium 801 mg 62%
Iron 1.5 mg 8%
Potassium 173 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
17.1%%
12.5%%
Fat: 53 cal (12.5%%)
Protein: 72 cal (17.1%%)
Carbs: 299 cal (70.4%%)