Low Carb Almond Flour Crackers
Crunchy, savory, and perfectly seasoned, these Low Carb Almond Flour Crackers are the ultimate guilt-free snack for anyone following a keto or low-carb lifestyle. Made with wholesome almond flour, nutrient-packed ground flaxseed, and a blend of flavorful seasonings like garlic and onion powder, these crackers deliver a satisfying crunch without the carbs. Ready in just 30 minutes, this recipe features an easy dough that's rolled thin for the perfect crispiness. Whether you pair them with your favorite dip, enjoy them solo, or serve them as a sophisticated appetizer for guests, these homemade crackers are a healthy and delicious alternative to store-bought options. Plus, they're gluten-free and made with simple, pantry-friendly ingredients—perfect for snacking smarter!
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Recipe Information
Ingredients
- 2 cups almond flour
- 2 tablespoons ground flaxseed
- 0.5 teaspoons baking powder
- 0.5 teaspoons sea salt
- 0.25 teaspoons garlic powder
- 0.25 teaspoons onion powder
- 1 large egg
- 2 tablespoons water
- 1 tablespoon olive oil
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine almond flour, ground flaxseed, baking powder, sea salt, garlic powder, and onion powder. Mix until thoroughly combined.
In a separate smaller bowl, beat the egg with water and olive oil until well mixed.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be slightly sticky but manageable.
Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin. This will ensure the crackers are crispy.
Carefully remove the top parchment paper and use a sharp knife or a pizza cutter to cut the dough into desired cracker shapes.
Gently transfer the cut dough along with the bottom parchment paper onto the baking sheet.
Bake in the preheated oven for 12-15 minutes or until the edges are golden brown and the crackers are crisp to the touch.
Remove the baking sheet from the oven and allow the crackers to cool completely on a wire rack.
Once cooled, break the crackers along the scored lines and store in an airtight container. Enjoy as a healthy low-carb snack!
Nutrition Facts
Calories |
194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrate | 6.8 g | 2% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 1.1 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 69 mg | 5% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
