Nutrition Facts for Low carb almond flat white

Low Carb Almond Flat White

Image of Low Carb Almond Flat White
Nutriscore Rating: 68/100

Indulge in the creamy, satisfying goodness of the Low Carb Almond Flat White, a guilt-free twist on your favorite coffee shop classic! Perfect for keto enthusiasts or anyone seeking a low-carb alternative, this recipe blends bold, robust espresso with frothy unsweetened almond milk and a dash of rich heavy cream. Enhanced with a touch of vanilla extract and customizable sweetness using Stevia, this quick and easy 10-minute beverage is both luxurious and simple to prepare. A delightful balance of silky foam and velvety coffee, this homemade almond flat white delivers a cafe-quality experience right in your kitchen without the carbs. Naturally dairy-light and packed with flavor, it's the perfect choice for mornings, mid-day pick-me-ups, or cozy moments at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 shots Espresso
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Heavy cream
  • 0.5 teaspoons Vanilla extract
  • as needed Stevia (optional, to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Brew 2 shots of espresso using your preferred method (e.g., espresso machine, AeroPress, or Moka pot). Set aside.

2

In a small saucepan, combine the unsweetened almond milk and heavy cream.

3

Heat the mixture over medium-low heat until it begins to steam, but do not let it boil. Stir occasionally to prevent scorching.

4

Once the mixture is steaming, stir in the vanilla extract. If you prefer a sweeter drink, add Stevia to taste at this point.

5

Use a milk frother or a whisk to froth the almond milk mixture until it is creamy and slightly foamy. This usually takes about 1-2 minutes.

6

Pour the freshly brewed espresso shots into a coffee mug.

7

Gently pour the frothed almond milk over the espresso, holding back the foam with a spoon to create a flat top.

8

Optionally, use the spoon to place a small dollop of foam on top of the flat white for a decorative touch.

9

Serve immediately and enjoy your low-carb almond flat white!

Cooking Tip: Take your time with each step for the best results!
147
cal
1.7g
protein
1.5g
carbs
13.1g
fat

Nutrition Facts

1 serving (336.1g)
Calories
147
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.7 g
Cholesterol 30 mg 10%
Sodium 156 mg 7%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.3 g
Protein 1.7 g 3%
Vitamin D 2.2 mcg 11%
Calcium 422 mg 32%
Iron 0.8 mg 4%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
5.2%%
90.2%%
Fat: 117 cal (90.2%%)
Protein: 6 cal (5.2%%)
Carbs: 6 cal (4.6%%)