Nutrition Facts for Low carb al pastor chicken

Low Carb Al Pastor Chicken

Image of Low Carb Al Pastor Chicken
Nutriscore Rating: 71/100

Elevate your weeknight dinners with this vibrant Low Carb Al Pastor Chicken recipe, a fresh and healthy twist on the Mexican classic! Tender, boneless chicken thighs are marinated in a bold blend of chipotle peppers, smoked paprika, pineapple, and garlic, creating smoky, sweet, and spicy flavors that pack a punch. Perfectly charred in a skillet and served atop crisp lettuce leaves, this dish is topped with creamy avocado slices and a zesty cilantro-lime garnish for the ultimate low-carb taco experience. Ready in under an hour, this paleo-friendly, gluten-free meal offers a satisfying combination of protein and bright flavors without the carbs. Whether you're meal-prepping or serving it family-style, this guilt-free recipe is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 pieces Chicken thighs, boneless and skinless
  • 0.5 cup Pineapple chunks, fresh
  • 2 peppers Chipotle peppers in adobo sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Smoked paprika
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons White vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice, fresh
  • 0.25 cup Fresh cilantro, chopped
  • 1 medium Avocado, sliced
  • 8 pieces Lettuce leaves, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine pineapple chunks, chipotle peppers, ground cumin, dried oregano, smoked paprika, minced garlic, white vinegar, salt, and black pepper. Blend until a smooth marinade forms.

2

Place the chicken thighs in a large bowl and pour the marinade over them, ensuring they are well-coated. Refrigerate and allow to marinate for at least 1 hour or overnight for better flavor.

3

Heat olive oil in a large skillet over medium-high heat. Remove chicken thighs from the marinade and add them to the skillet, cooking for about 6-8 minutes on each side or until fully cooked and nicely charred.

4

Once cooked, remove the chicken from the skillet and let it rest for a few minutes. Slice the chicken into thin strips.

5

In a small bowl, mix lime juice and fresh cilantro to create a fresh garnish.

6

Serve the sliced chicken on lettuce leaves and top with avocado slices and the cilantro-lime mixture.

7

Enjoy your Low Carb Al Pastor Chicken as a healthy, flavorful meal!

Cooking Tip: Take your time with each step for the best results!
2314
cal
216.2g
protein
45.2g
carbs
140.9g
fat

Nutrition Facts

1 serving (1309.6g)
Calories
2314
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 2.7 g
Cholesterol 1000 mg 333%
Sodium 3366 mg 146%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 17.3 g 62%
Total Sugars 15.1 g
Protein 216.2 g 432%
Vitamin D 0.0 mcg 0%
Calcium 257 mg 20%
Iron 13.5 mg 75%
Potassium 3329 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
37.4%%
54.8%%
Fat: 1268 cal (54.8%%)
Protein: 864 cal (37.4%%)
Carbs: 180 cal (7.8%%)