Low Carb Air Fryer Salmon
Elevate your weeknight dinners with this quick and flavor-packed Low Carb Air Fryer Salmon recipe! Perfectly seasoned with a zesty blend of olive oil, lemon juice, garlic powder, paprika, and dried dill, these tender salmon fillets come to life with a crisp exterior and flaky, melt-in-your-mouth texture, all thanks to the efficiency of the air fryer. Ready in under 25 minutes, this meal is a keto-friendly option that's both healthy and irresistibly delicious. Garnished with fresh parsley for an aromatic finish, it pairs wonderfully with low-carb sides like steamed vegetables or a refreshing salad. Whether you're meal prepping or serving family dinner, this salmon is a sure-fire crowd-pleaser. Ideal for fans of quick recipes, air fryer cooking, and low-carb lifestyles!
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Salmon fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried dill
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons, chopped Fresh parsley
Instructions
Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, paprika, dried dill, salt, and black pepper to create the marinade.
Place the salmon fillets on a plate and brush the marinade over each fillet evenly, ensuring both sides are well coated.
Lightly spray or brush the air fryer basket with a bit of olive oil to prevent the salmon from sticking.
Place the marinated salmon fillets skin side down in the basket, ensuring they do not overlap.
Air fry the salmon for 10-12 minutes or until the internal temperature reaches 145°F (63°C) and the fillets are cooked through and flaky.
Carefully remove the salmon fillets from the air fryer. Sprinkle with freshly chopped parsley before serving.
Serve hot and enjoy your delicious low carb air fryer salmon with your choice of low-carb sides such as steamed vegetables or a fresh salad.
Nutrition Facts
Calories |
1543 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.8 g | 134% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 1737 mg | 76% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 1.1 g | ||
| Protein | 143.1 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 226 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
