Low Carb Air Fried Halibut
Elevate your healthy eating game with this *Low Carb Air Fried Halibut* recipe, a delicious and nutritious option that's ready in just 25 minutes! Featuring tender halibut fillets brushed with an aromatic blend of olive oil, garlic powder, paprika, and zesty lemon, this quick and easy dish is air-fried to golden perfection with little to no added fat. Not only is it low in carbs, but it’s also packed with protein, making it ideal for keto and low-carb lifestyles. The crisp exterior and succulent, flaky interior pair perfectly with a squeeze of fresh lemon and a sprinkle of parsley for a restaurant-quality finish. Serve with your favorite low-carb veggies or a fresh salad for a complete, guilt-free meal that’s sure to impress!
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Recipe Information
Ingredients
- 4 pieces halibut fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon lemon zest
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh parsley
- 4 pieces lemon wedges
Instructions
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Pat the halibut fillets dry with a paper towel to remove any excess moisture.
In a small bowl, mix together the olive oil, garlic powder, paprika, lemon zest, salt, and black pepper.
Brush both sides of each halibut fillet with the seasoned olive oil mixture.
Spray the air fryer basket lightly with non-stick cooking spray or brush it with olive oil to prevent sticking.
Place the fillets in the air fryer basket, making sure they do not overlap. Cook in batches if necessary.
Air fry the halibut fillets for 10 to 12 minutes, or until they reach an internal temperature of 145°F (63°C) and have a golden-brown crust.
Once cooked, remove the fillets from the air fryer and let them rest for a couple of minutes.
Garnish with freshly chopped parsley and serve with lemon wedges on the side for a refreshing squeeze of citrus.
Enjoy your delicious low-carb air fried halibut with a side of your favorite low-carb vegetables or salad.
Nutrition Facts
Calories |
1547 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.4 g | 58% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 1595 mg | 69% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 1.0 g | ||
| Protein | 246.0 g | 492% | |
| Vitamin D | 102.1 mcg | 510% | |
| Calcium | 87 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 4429 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
