Nutrition Facts for Low carb adana kebab

Low Carb Adana Kebab

Image of Low Carb Adana Kebab
Nutriscore Rating: 58/100

Get ready to savor the smoky, spiced perfection of Low Carb Adana Kebab—a guilt-free, protein-packed twist on the classic Turkish dish. Made with succulent ground lamb, vibrant red bell pepper, aromatic garlic, and a medley of bold spices like cumin and paprika, this keto-friendly recipe delivers authentic Mediterranean flavors without the carbs. Fresh parsley adds a bright, herby note, while a touch of olive oil ensures a tender, juicy texture. Grilled to golden-brown perfection, these kebabs are easy to prepare in just 40 minutes, making them an ideal choice for weeknight dinners or summer barbecues. Serve them with a crisp salad or roasted veggies for a wholesome, nourishing meal that’s both low in carbs and high in flavor. Perfect for keto enthusiasts, grill masters, or anyone craving a healthier spin on comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground lamb
  • 1 medium, deseeded and finely chopped Red bell pepper
  • 1 medium, finely chopped Onion
  • 3 minced Garlic cloves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons, finely chopped Fresh parsley
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preheating your grill to medium-high heat or prepare a barbecue for cooking.

2

In a large mixing bowl, combine the ground lamb with the finely chopped red bell pepper and onion.

3

Add the minced garlic, ground cumin, paprika, red pepper flakes, salt, and black pepper to the bowl.

4

Mix in the finely chopped parsley to integrate the fresh, herby flavor into the kebab mixture.

5

Using your hands, mix all the ingredients thoroughly to ensure even distribution of spices and herbs.

6

Divide the lamb mixture into 4 equal parts and form each into a long, cylindrical shape around metal or pre-soaked wooden skewers.

7

Lightly brush each kebab with olive oil to prevent sticking on the grill.

8

Place the kebabs on the preheated grill and cook for about 10 minutes, turning occasionally to cook each side evenly, until they are nicely browned and fully cooked through.

9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

10

Serve the Low Carb Adana Kebabs hot with your choice of sides, such as a fresh salad or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
1798
cal
128.2g
protein
29.4g
carbs
127.3g
fat

Nutrition Facts

1 serving (826.5g)
Calories
1798
% Daily Value*
Total Fat 127.3 g 163%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 9.6 g
Cholesterol 480 mg 160%
Sodium 4321 mg 188%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 6.8 g 24%
Total Sugars 11.8 g
Protein 128.2 g 256%
Vitamin D 0.5 mcg 2%
Calcium 210 mg 16%
Iron 12.9 mg 72%
Potassium 2411 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
28.9%%
64.5%%
Fat: 1145 cal (64.5%%)
Protein: 512 cal (28.9%%)
Carbs: 117 cal (6.6%%)