Low Calorie Whole Wheat Banana Bread
Indulge guilt-free with this Low Calorie Whole Wheat Banana Bread—an irresistible twist on a classic comfort food! Made with wholesome ingredients like whole wheat flour, overripe bananas, and non-fat Greek yogurt, this tender and naturally sweetened loaf is packed with nutrients and flavor without the extra calories. A hint of cinnamon adds warmth, while honey provides just the right touch of sweetness. Perfect for meal prep or a healthy snack, this one-bowl recipe comes together in just 10 minutes of prep and bakes to perfection in under an hour. Customize it with optional mix-ins like dark chocolate chips, walnuts, or raisins for added texture and flair. This healthy banana bread is moist, hearty, and freezer-friendly, making it a go-to treat for busy weeks. Discover how delicious wholesome baking can be!
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Recipe Information
Ingredients
- 3 large Overripe bananas
- 1 large Egg
- 0.5 cup Plain Greek yogurt (non-fat)
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 1.25 cups Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Optional: Dark chocolate chips, walnuts, or raisins
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.
In a large mixing bowl, mash the overripe bananas until smooth using a fork or potato masher.
Add the egg, Greek yogurt, honey, and vanilla extract to the mashed bananas. Whisk the mixture until fully combined and smooth.
In a separate bowl, combine the whole wheat flour, baking soda, ground cinnamon, and salt. Mix well.
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
If you'd like, fold in optional add-ins such as dark chocolate chips, walnuts, or raisins for extra flavor and texture.
Pour the batter into the prepared loaf pan and spread it evenly.
Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
Remove the banana bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Slice and enjoy your Low Calorie Whole Wheat Banana Bread! Store leftovers in an airtight container for up to 4 days or freeze for longer storage.
Nutrition Facts
Calories |
1279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 2020 mg | 88% | |
| Total Carbohydrate | 268.7 g | 98% | |
| Dietary Fiber | 31.5 g | 112% | |
| Total Sugars | 108.4 g | ||
| Protein | 44.6 g | 89% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 248 mg | 19% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 2528 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
