Low Calorie Tomato Herb Salad Dressing
Transform your salads with this vibrant and nutritious Low Calorie Tomato Herb Salad Dressing! Bursting with the garden-fresh flavors of cherry tomatoes, basil, and parsley, this dressing is a zesty, guilt-free alternative to store-bought options. Made with wholesome ingredients like garlic, apple cider vinegar, lemon juice, and a touch of honey, it delivers the perfect balance of tangy and sweet in every drizzle. With just 1.5 tablespoons of olive oil and a few minutes of blending, this low-fat dressing is ready in 10 minutes and pairs beautifully with any greens. Perfect for clean eating and meal prepping, this light and refreshing dressing is a must-try for health-conscious food lovers.
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Recipe Information
Ingredients
- 1 cup Cherry tomatoes
- 10 pieces Fresh basil leaves
- 2 tablespoons Fresh parsley
- 1 clove Garlic
- 1.5 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
Rinse and dry the cherry tomatoes, basil leaves, and parsley.
Peel the garlic clove and roughly chop it to help with blending.
In a blender or food processor, combine the cherry tomatoes, fresh basil leaves, parsley, chopped garlic, olive oil, apple cider vinegar, lemon juice, honey, salt, and black pepper.
Add 2 tablespoons of water to the mixture to adjust consistency. If you prefer a thinner dressing, you can add an additional tablespoon of water later.
Blend the ingredients thoroughly until smooth and creamy. Scrape the sides with a spatula as needed to ensure everything is well incorporated.
Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.
Transfer the dressing to a clean, airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Give the dressing a good shake or stir before serving. Drizzle over your favorite salad and enjoy!
Nutrition Facts
Calories |
41 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 1.7 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 78 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
