Nutrition Facts for Low calorie peanut butter chocolate chip cookies
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Low Calorie Peanut Butter Chocolate Chip Cookies

Image of Low Calorie Peanut Butter Chocolate Chip Cookies
Nutriscore Rating: 63/100

Indulge in guilt-free sweetness with these Low Calorie Peanut Butter Chocolate Chip Cookies, a perfect blend of rich, creamy natural peanut butter and decadent dark chocolate chips. Made with wholesome ingredients like oat flour and unsweetened applesauce, these cookies are light yet satisfying, offering all the comfort of a classic chocolate chip cookie without the excess calories. Sweetened with a brown sugar substitute and naturally balanced with a pinch of salt, they're perfect for anyone watching their sugar intake or looking for a healthier dessert option. Ready in just 22 minutes, these soft and chewy treats are an easy homemade delight you can whip up for weekday snacks or share at gatherings. With only 16 servings, they’re portion-controlled and ideal for those mindful of their calorie goals. Bake up a batch today and savor the perfect harmony of peanut butter and chocolate—without compromise!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 grams Natural peanut butter (unsweetened, creamy)
  • 60 grams Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 75 grams Brown sugar substitute (or coconut sugar)
  • 100 grams Oat flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 50 grams Mini dark chocolate chips (or stevia-sweetened chocolate chips)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium-sized mixing bowl, combine the natural peanut butter, unsweetened applesauce, egg, vanilla extract, and brown sugar substitute. Mix until smooth and well-blended.

3

In a separate bowl, whisk together the oat flour, baking powder, and salt.

4

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms.

5

Gently fold in the mini dark chocolate chips until evenly distributed.

6

Using a tablespoon or a small cookie scoop, portion out the dough onto the prepared baking sheet, spacing the cookies about 2 inches apart. Lightly flatten each cookie with the back of a spoon or your fingers.

7

Bake the cookies for 10-12 minutes, or until the edges turn lightly golden. Be careful not to overbake, as this can result in drier cookies.

8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

9

Enjoy your healthy, low-calorie peanut butter chocolate chip cookies! Store any leftovers in an airtight container at room temperature for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
109
cal
3.4g
protein
12.5g
carbs
5.5g
fat

Nutrition Facts

1 serving (29.1g)
Calories
109
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 73 mg 3%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 1.4 g 5%
Total Sugars 5.5 g
Protein 3.4 g 7%
Vitamin D 0.1 mcg 0%
Calcium 12 mg 1%
Iron 0.8 mg 4%
Potassium 149 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
12.1%%
43.7%%
Fat: 793 cal (43.7%%)
Protein: 220 cal (12.1%%)
Carbs: 802 cal (44.2%%)