Love Passion
Indulge in the vibrant layers of "Love Passion," a refreshing tropical fruit parfait that’s as beautiful as it is delicious. Perfectly combining the sweetness of fresh strawberries, juicy mango cubes, and tangy blueberries with creamy Greek yogurt, this recipe is elevated by a drizzle of luscious passion fruit pulp mixed with honey. Crunchy granola adds a delightful texture, while a sprinkle of cooling mint leaves and optional dark chocolate shavings make this dessert irresistibly indulgent. Ready in just 20 minutes, "Love Passion" is a no-cook treat that’s ideal for breakfast, a light dessert, or an elegant snack. Packed with natural flavors and stunning colors, this recipe is a feast for both the eyes and the palate!
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Recipe Information
Ingredients
- 200 grams fresh strawberries
- 1 large mango
- 100 grams blueberries
- 200 grams Greek yogurt
- 4 tablespoons passion fruit pulp
- 2 tablespoons honey
- 6 leaves mint leaves
- 50 grams granola
- 20 grams dark chocolate (optional)
Instructions
Wash and dry all the fresh fruits thoroughly.
Hull the strawberries and slice them into quarters.
Peel the mango, remove the seed, and dice the flesh into small cubes.
In a small bowl, mix the passion fruit pulp and honey until well combined.
In two serving glasses or bowls, layer the dessert as follows: start with a couple of spoonfuls of Greek yogurt as the base, add a layer of granola, then a layer of mixed fruits (strawberries, mangoes, and blueberries).
Repeat the layering process until the glasses or bowls are filled, finishing with a top layer of fruits.
Drizzle the passion fruit and honey mixture evenly over the top of each serving.
Garnish with mint leaves and, if desired, grate a small amount of dark chocolate over the top for an extra touch of indulgence.
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for a refreshingly cool treat.
Nutrition Facts
Calories |
938 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 105 mg | 5% | |
| Total Carbohydrate | 158.7 g | 58% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 110.2 g | ||
| Protein | 27.0 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 274 mg | 21% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 1514 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
