Nutrition Facts for Loukoumades honey puffs

Loukoumades Honey Puffs

Image of Loukoumades Honey Puffs
Nutriscore Rating: 48/100

Indulge in the sweet, golden delights of Loukoumades Honey Puffs, a classic Greek dessert that's as irresistible as it is easy to make. These airy, fried dough puffs are perfectly crisp on the outside and tender on the inside, drizzled with a luscious homemade honey syrup for a sticky-sweet finish. Infused with warm spices like cinnamon and dusted with powdered sugar, each bite offers a melt-in-your-mouth texture complemented by rich, aromatic flavors. Perfect for family gatherings, celebratory feasts, or as a decadent anytime treat, this recipe requires simple pantry staples and just a little time to create a batch of heavenly bites. Serve them fresh and warm, and let these traditional honey puffs transport you straight to the heart of the Mediterranean. Ideal keywords: Loukoumades recipe, Greek honey puffs, homemade fried desserts, Mediterranean treats, easy Greek dessert.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 2.25 teaspoons Dry yeast
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 1.25 cups Warm water
  • 3 cups Vegetable oil (for frying)
  • 0.5 cup Honey
  • 2 tablespoons Water (for syrup)
  • 1 teaspoon Cinnamon (ground)
  • 2 tablespoons Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the all-purpose flour, dry yeast, sugar, and salt.

2

Gradually add warm water to the dry ingredients while stirring to form a thick, sticky batter.

3

Cover the bowl with a clean kitchen towel and let the batter rest for about 1 hour in a warm place until it doubles in size.

4

While the dough rests, prepare the honey syrup. In a small saucepan, combine honey and water. Heat over low-medium heat until the mixture is well combined and slightly thickened. Set it aside and keep warm.

5

Once the dough has risen, heat the vegetable oil in a deep saucepan or fryer over medium heat to 350°F (175°C).

6

Using a spoon or your hands, drop small balls of dough (about 1 tablespoon each) into the hot oil. Fry the dough balls in batches to avoid overcrowding the pan.

7

Fry each batch for 3-5 minutes, turning occasionally, until the loukoumades are golden and crispy on all sides.

8

Use a slotted spoon to transfer the cooked loukoumades onto a plate lined with paper towels to drain excess oil.

9

Transfer the loukoumades to a serving dish and drizzle them generously with the warm honey syrup.

10

Sprinkle ground cinnamon and powdered sugar over the honey-drenched loukoumades for extra flavor.

11

Serve immediately and enjoy these sweet, crisp treats!

Cooking Tip: Take your time with each step for the best results!
7454
cal
28.1g
protein
313.9g
carbs
712.2g
fat

Nutrition Facts

1 serving (1439.0g)
Calories
7454
% Daily Value*
Total Fat 712.2 g 913%
Saturated Fat 101.7 g 508%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1196 mg 52%
Total Carbohydrate 313.9 g 114%
Dietary Fiber 9.3 g 33%
Total Sugars 125.6 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 12.2 mg 68%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
1.4%%
82.4%%
Fat: 6409 cal (82.4%%)
Protein: 112 cal (1.4%%)
Carbs: 1255 cal (16.1%%)