Nutrition Facts for Louisiana style french toast or pain perdu

Louisiana Style French Toast or Pain Perdu

Image of Louisiana Style French Toast or Pain Perdu
Nutriscore Rating: 59/100

Indulge in the rich flavors of the South with this Louisiana-Style French Toast, also known as Pain Perdu. This decadent recipe transforms day-old French bread into a custard-soaked masterpiece, creating a dish that’s crisp on the outside yet irresistibly soft and creamy on the inside. Infused with warm, aromatic spices like cinnamon and nutmeg and a touch of vanilla-rich sweetness, this French toast delivers a luxurious breakfast or brunch experience. Perfectly pan-fried in butter until golden brown, it’s finished with a dusting of powdered sugar and a drizzle of maple or cane syrup for the ultimate Southern touch. Ready in just 30 minutes, this flavorful classic is ideal for turning simple pantry staples into a gourmet treat the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 loaf (about 12 ounces) Day-old French bread
  • 4 large Eggs
  • 1.5 cups Whole milk
  • 0.5 cup Heavy cream
  • 0.25 cup Granulated sugar
  • 1 tablespoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 2 tablespoons (for frying) Unsalted butter
  • 2 tablespoons (for garnish) Powdered sugar
  • 0.5 cup (optional, for serving) Maple syrup or cane syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the day-old French bread into thick slices, about 1 to 1.5 inches wide. Set aside.

2

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, granulated sugar, vanilla extract, cinnamon, nutmeg, and salt until well combined.

3

Transfer the egg mixture into a large shallow dish or baking dish to make dipping the bread easier.

4

Place the slices of bread into the egg mixture, letting them soak for about 20-30 seconds per side, or until they absorb the mixture without falling apart.

5

Heat a large skillet or griddle over medium heat and melt 1 tablespoon of the unsalted butter. Make sure the butter coats the surface evenly.

6

Gently place the soaked bread slices onto the skillet, being careful not to overcrowd. Cook for 2-3 minutes on each side, or until golden brown and slightly crispy.

7

Transfer the cooked slices to a warm plate and cover loosely with aluminum foil to keep warm. Repeat the process with the remaining bread slices, adding more butter to the skillet as needed.

8

Once all the slices are cooked, sprinkle them with powdered sugar and serve with maple syrup or cane syrup on the side for drizzling.

⚑
Cooking Tip: Take your time with each step for the best results!
2620
cal
68.1g
protein
333.7g
carbs
105.9g
fat

Nutrition Facts

1 serving (1255.3g)
Calories
2620
% Daily Value*
Total Fat 105.9 g 136%
Saturated Fat 53.2 g 266%
Polyunsaturated Fat 0.4 g
Cholesterol 970 mg 323%
Sodium 3120 mg 136%
Total Carbohydrate 333.7 g 121%
Dietary Fiber 10.7 g 38%
Total Sugars 160.8 g
Protein 68.1 g 136%
Vitamin D 8.1 mcg 41%
Calcium 787 mg 61%
Iron 13.1 mg 73%
Potassium 1515 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
10.6%%
37.2%%
Fat: 953 cal (37.2%%)
Protein: 272 cal (10.6%%)
Carbs: 1334 cal (52.1%%)