Louisiana Mashed Eggplant Patties
Dive into the bold, Southern-inspired flavors of Louisiana with these irresistible Mashed Eggplant Patties! Made with oven-roasted eggplant, vibrant Cajun seasoning, smoky paprika, and fresh herbs like parsley and green onions, these patties are crispy on the outside with a creamy and savory center. Perfectly golden-brown from a quick pan-fry, they’re a delightful appetizer, side dish, or vegetarian main course that pairs beautifully with your favorite dipping sauces. Ready in under an hour, this unique recipe is a creative way to showcase eggplant’s versatility while incorporating the soulful spices of Louisiana cuisine. Whether served at a dinner party or a casual meal, these patties will leave a lasting impression!
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Recipe Information
Ingredients
- 2 medium-sized eggplant
- 2 tablespoons olive oil
- 1 small, finely diced yellow onion
- 3 cloves, minced garlic
- 1 teaspoon Cajun seasoning
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup all-purpose flour
- 0.5 cup breadcrumbs
- 1 large, beaten egg
- 2 stalks, finely chopped green onions
- 2 tablespoons, finely chopped parsley
- 0.25 cup, for frying vegetable oil
Instructions
Preheat your oven to 400°F (200°C).
Slice the eggplants in half lengthwise and brush the cut sides lightly with 1 tablespoon of olive oil.
Place the eggplants cut-side down on a baking sheet lined with parchment paper. Roast for 25-30 minutes, or until the flesh is soft and tender.
Let the eggplants cool slightly, then scoop out the flesh into a mixing bowl and mash it with a fork until smooth. Set aside.
Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for an additional minute. Remove from heat.
Add the sautéed onion and garlic mixture to the mashed eggplant. Stir in the Cajun seasoning, smoked paprika, salt, black pepper, flour, breadcrumbs, beaten egg, green onions, and parsley until well combined.
Shape the mixture into small patties, about 2-3 inches in diameter.
Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, fry the patties in batches for 3-4 minutes per side, or until golden brown and crispy.
Transfer the cooked patties to a plate lined with paper towels to drain excess oil.
Serve warm as a side dish or with your favorite dipping sauce. Enjoy!
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 29% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 680 mg | 30% | |
| Total Carbohydrate | 40.2 g | 15% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 10.8 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 61 mg | 5% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 696 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
