Nutrition Facts for Louisiana collard greens

Louisiana Collard Greens

Image of Louisiana Collard Greens
Nutriscore Rating: 71/100

Immerse yourself in the soulful flavors of the South with these Louisiana Collard Greens, a comforting dish that perfectly balances smoky, tangy, and subtly sweet notes. Featuring tender, slow-simmered collard greens cooked with a smoky turkey leg (or ham hock) for depth, this recipe is elevated with a dash of apple cider vinegar, a touch of brown sugar, and a hint of crushed red pepper for a gentle kick. The greens are simmered to perfection in a rich, savory broth infused with garlic and onions, creating a dish that's as nutritious as it is flavorful. Ideal as a side dish or paired with cornbread for a hearty Southern meal, this recipe is a true celebration of traditional Louisiana cooking. Perfect for holidays, Sunday dinners, or simply satisfying comfort food cravings, these collard greens are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 bunches collard greens
  • 1 piece smoked turkey leg (or ham hock)
  • 1 large, diced onion
  • 4 minced garlic cloves
  • 6 cups chicken broth
  • 2 tablespoons apple cider vinegar
  • 1.5 tablespoons brown sugar
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thoroughly wash the collard greens under running water to remove any grit or dirt. Remove the tough stems and chop the leaves into bite-sized pieces.

2

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute.

3

Add the smoked turkey leg (or ham hock) to the pot and pour in the chicken broth. Bring to a boil over high heat, then reduce to a simmer and cover. Let it cook for 20 minutes to infuse the broth with the smoky flavor.

4

Add the chopped collard greens to the pot, a handful at a time, stirring to help them wilt down and fit into the pot.

5

Stir in the apple cider vinegar, brown sugar, crushed red pepper flakes, salt, and black pepper. Mix well to combine.

6

Cover the pot and simmer over low heat for about 60-70 minutes, stirring occasionally, until the greens are tender and flavorful.

7

Remove the smoked turkey leg or ham hock from the pot, shred the meat, and return it to the greens. Discard any bones or skin.

8

Taste and adjust seasoning, adding more salt, pepper, or vinegar as needed. Serve warm as a side dish or with cornbread for a traditional Southern meal.

Cooking Tip: Take your time with each step for the best results!
962
cal
71.9g
protein
87.2g
carbs
42.0g
fat

Nutrition Facts

1 serving (2630.7g)
Calories
962
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 80 mg 27%
Sodium 6715 mg 292%
Total Carbohydrate 87.2 g 32%
Dietary Fiber 34.0 g 121%
Total Sugars 28.9 g
Protein 71.9 g 144%
Vitamin D 0.0 mcg 0%
Calcium 1290 mg 99%
Iron 15.2 mg 84%
Potassium 2802 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
28.4%%
37.3%%
Fat: 378 cal (37.3%%)
Protein: 287 cal (28.4%%)
Carbs: 348 cal (34.4%%)