Nutrition Facts for Loubscoutch norwegian hash

Loubscoutch Norwegian Hash

Image of Loubscoutch Norwegian Hash
Nutriscore Rating: 72/100

Warm, hearty, and brimming with rustic flavors, Loubscoutch Norwegian Hash is a traditional comfort dish that pays homage to Norway’s culinary heritage. This one-pot wonder combines tender chunks of seared beef, buttery potatoes, sweet carrots, and earthy parsnips simmered in a savory beef stock infused with fragrant thyme and a hint of bay leaf. The slow-cooking process melds these simple ingredients into a rich and satisfying stew, perfect for cozy evenings or a family dinner. A golden sautéed onion base adds depth, while a sprinkle of fresh parsley brightens the dish just before serving. Easy to follow and brimming with nutrient-rich vegetables, this recipe is an ideal choice for those seeking both flavor and nourishment. Best served hot with crusty bread for dipping, Loubscoutch Norwegian Hash is a true taste of Scandinavian home cooking that will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Beef (stew meat or chuck, cubed)
  • 600 grams Potatoes (peeled and diced)
  • 300 grams Carrots (peeled and sliced)
  • 200 grams Parsnips (peeled and sliced)
  • 1 large Yellow onion (chopped)
  • 2 tablespoons Butter
  • 500 milliliters Beef stock
  • 1 piece Bay leaf
  • 1 teaspoon Thyme (dried)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large, heavy-bottomed pot or Dutch oven over medium heat and melt the butter.

2

Add the cubed beef to the pot and sear until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

3

Using the same pot, add the chopped onion and cook until softened and golden, about 5 minutes.

4

Add the potatoes, carrots, and parsnips to the pot, stirring occasionally for 3-4 minutes to coat them in the butter and beef juices.

5

Return the beef to the pot and pour in the beef stock. Stir well to combine.

6

Add the bay leaf, thyme, salt, and black pepper. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, stirring occasionally.

7

Check the broth level periodically. If it becomes too dry, add a splash more beef stock or water.

8

Taste the hash and adjust the seasoning with more salt and pepper if needed.

9

Remove the bay leaf before serving and garnish with freshly chopped parsley for a bright and fresh finish.

10

Serve hot with crusty bread or flatbread on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2275
cal
119.7g
protein
184.9g
carbs
126.1g
fat

Nutrition Facts

1 serving (2296.7g)
Calories
2275
% Daily Value*
Total Fat 126.1 g 162%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 0.8 g
Cholesterol 441 mg 147%
Sodium 4952 mg 215%
Total Carbohydrate 184.9 g 67%
Dietary Fiber 31.3 g 112%
Total Sugars 35.1 g
Protein 119.7 g 239%
Vitamin D 0.1 mcg 1%
Calcium 351 mg 27%
Iron 19.9 mg 111%
Potassium 5432 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
20.3%%
48.2%%
Fat: 1134 cal (48.2%%)
Protein: 478 cal (20.3%%)
Carbs: 739 cal (31.4%%)