Nutrition Facts for Lotus flowers

Lotus Flowers

Image of Lotus Flowers
Nutriscore Rating: 49/100

Transform your kitchen into a haven of elegance with these dazzling Lotus Flowers, a delightful fried treat inspired by the graceful beauty of the lotus blossom. Crafted from a fragrant batter infused with coconut milk and vanilla extract, these crisp creations are as light as air and irresistibly golden. Using a special lotus rosette mold, the batter is dipped and fried to form delicate, flower-like shapes that are perfect for showcasing at parties or celebrations. A final dusting of powdered sugar adds a touch of sweetness and visual appeal, making each bite a perfect balance of crunchy texture and subtle flavor. Ready in under 40 minutes, this recipe is ideal for impressing your guests or indulging in a whimsical snack. Keywords: crispy lotus flowers, fried dessert, coconut milk, powdered sugar, party snacks.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 120 g All-purpose flour
  • 30 g Cornstarch
  • 50 g Sugar
  • 1 pinch Salt
  • 200 ml Coconut milk
  • 2 Eggs
  • 1 tsp Vanilla extract
  • 500 ml Vegetable oil (for frying)
  • 30 g Powdered sugar (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, sift together the all-purpose flour, cornstarch, sugar, and a pinch of salt.

2

In another bowl, whisk together the coconut milk, eggs, and vanilla extract until smooth.

3

Gradually combine the wet ingredients with the dry ingredients, whisking until a smooth, lump-free batter forms. The batter should have the consistency of a thin pancake batter. If it’s too thick, add a splash of water to thin it out.

4

Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches 170-180Β°C (340-360Β°F). Use an oil thermometer to monitor the temperature.

5

Immerse a lotus rosette mold into the hot oil for about 10 seconds to heat it up. This helps prevent the batter from sticking to the mold.

6

Dip the heated mold into the batter, ensuring that the batter coats only 3/4 of the mold (do not cover the top edge). Lift it out and let the excess batter drip off.

7

Immediately submerge the batter-coated mold into the hot oil. Hold it there for 10-20 seconds, then gently shake the mold to release the batter into the oil. The lotus flower shape will fry and float free.

8

Fry the lotus flower for 30-40 seconds on each side, or until it is golden and crisp. Use a slotted spoon to remove it from the oil and drain on a plate lined with paper towels.

9

Repeat the process with the remaining batter, re-heating the mold in the oil before each use.

10

Once all the lotus flowers are fried and cooled slightly, dust them with powdered sugar for a final decorative touch.

11

Serve immediately and enjoy these crispy, beautiful lotus flowers!

⚑
Cooking Tip: Take your time with each step for the best results!
5380
cal
25.0g
protein
217.6g
carbs
511.0g
fat

Nutrition Facts

1 serving (1034.3g)
Calories
5380
% Daily Value*
Total Fat 511.0 g 655%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 319 mg 14%
Total Carbohydrate 217.6 g 79%
Dietary Fiber 3.5 g 12%
Total Sugars 95.0 g
Protein 25.0 g 50%
Vitamin D 2.1 mcg 10%
Calcium 86 mg 7%
Iron 7.5 mg 42%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
1.8%%
82.6%%
Fat: 4599 cal (82.6%%)
Protein: 100 cal (1.8%%)
Carbs: 870 cal (15.6%%)