Nutrition Facts for Loomi tea

Loomi Tea

Image of Loomi Tea
Nutriscore Rating: 73/100

Warm, aromatic, and delightfully tangy, Loomi Tea is a traditional Middle Eastern beverage that’s both soothing and invigorating. This comforting tea is crafted with dried black limes, or loomi, which lend their distinctive smoky, citrusy flavor to the brew. Paired with loose black tea and optional hints of honey and cinnamon, Loomi Tea strikes the perfect balance between tart and subtly sweet. Simple to prepare in just 25 minutes, this unique tea is a must-try for lovers of bold, global flavors and cozy drinks. Serve it steaming hot for a detoxifying sip or to unwind after a long day. Perfect for tea enthusiasts looking for a taste of tradition with a twist, this recipe is a delicious journey to the heart of Middle Eastern cuisine!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 4 cups Water
  • 2 pieces Dried black limes (loomi)
  • 1 tablespoon Loose black tea
  • 2 teaspoons Honey (optional)
  • 1 piece Cinnamon stick (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the dried black limes (loomi) under cold water to remove any surface residue.

2

Using a sharp knife, gently pierce each lime a couple of times to help release their flavor during cooking.

3

In a medium-sized saucepan, bring 4 cups of water to a boil over medium heat.

4

Add the pierced limes, and if desired, a cinnamon stick for added warmth and complexity.

5

Reduce the heat to low and let the limes simmer for about 10 minutes, allowing them to soften and infuse the water with their tart flavor.

6

Add the loose black tea to the saucepan and simmer for an additional 5 minutes.

7

Taste the tea and adjust the strength by simmering longer if desired.

8

Strain the tea into mugs or a teapot using a fine mesh strainer to remove the limes, tea leaves, and cinnamon stick.

9

Sweeten with honey to taste, if preferred, and serve warm. Enjoy your soothing cup of Loomi Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
107
cal
0.6g
protein
31.8g
carbs
0.2g
fat

Nutrition Facts

1 serving (1002.6g)
Calories
107
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 31.8 g 12%
Dietary Fiber 7.0 g 25%
Total Sugars 12.8 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 1.5 mg 8%
Potassium 116 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.8%%
1.4%%
Fat: 1 cal (1.4%%)
Protein: 2 cal (1.8%%)
Carbs: 127 cal (96.8%%)