Lomi Lomi Salmon
Transport your taste buds to the tropical shores of Hawaii with this refreshing and vibrant Lomi Lomi Salmon. This traditional Hawaiian side dish features tender cubes of salted salmon paired with juicy diced tomatoes, crisp sweet onions, and a sprinkle of green onions for a burst of freshness. Lightly chilled with ice water, this dish is the epitome of simple yet flavorful cuisine, offering a delightful balance of salty and tangy notes. Perfect as a cooling side dish or a zesty accompaniment to steamed rice, this recipe showcases authentic island flavors in every bite. Ready in just 30 minutes with no cooking required, Lomi Lomi Salmon is a true celebration of Hawaii's culinary heritage.
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Recipe Information
Ingredients
- 0.5 pound salted salmon fillet
- 4 medium, diced tomatoes
- 1 medium, diced sweet onion
- 2 stalks, finely sliced green onions
- 1 teaspoon Hawaiian sea salt (or kosher salt)
- 1 cup ice cubes
- 2 cups cold water
Instructions
1. Rinse the salted salmon fillet under cold running water to remove excess salt. Pat dry with a paper towel.
2. Dice the salmon into small 1/2-inch cubes and place in a medium-sized mixing bowl.
3. Add the diced tomatoes, sweet onion, and sliced green onions to the bowl with the salmon.
4. Gently toss the mixture together to combine the ingredients evenly.
5. Sprinkle the Hawaiian sea salt (or kosher salt) over the mixture, adjusting the quantity to taste based on how salty the salmon already is.
6. Add the ice cubes and cold water to the mixture to chill it thoroughly and lightly rinse the ingredients. Let it sit for 1-2 minutes.
7. Drain the mixture well, removing all the water and ice cubes.
8. Cover the bowl with plastic wrap and chill in the refrigerator for at least 15 minutes to allow the flavors to meld together.
9. Before serving, give it a gentle toss and transfer to a serving bowl. You can garnish with extra green onions if desired.
10. Serve cold as a side dish or accompaniment to steamed rice or other Hawaiian favorites. Enjoy!
Nutrition Facts
Calories |
610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 5656 mg | 246% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 18.5 g | ||
| Protein | 51.1 g | 102% | |
| Vitamin D | 20.4 mcg | 102% | |
| Calcium | 136 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 2179 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
