Nutrition Facts for Loco moco style hamburger steak with gravy

Loco Moco Style Hamburger Steak with Gravy

Image of Loco Moco Style Hamburger Steak with Gravy
Nutriscore Rating: 65/100

Dive into the comforting flavors of Hawaii with this Loco Moco Style Hamburger Steak with Gravy, a hearty dish that combines juicy homemade hamburger patties, rich savory gravy, and perfectly cooked sunny-side-up eggs atop a bed of fluffy white rice. Crafted with a blend of ground beef, panko breadcrumbs, soy sauce, and a touch of Worcestershire sauce, these tender patties are pan-seared to perfection and paired with a velvety, beef-infused gravy that's easy to whip up in the same skillet. Topped with a golden, runny egg and garnished with vibrant parsley, this dish strikes the perfect balance of indulgence and simplicity. Ideal for weeknight dinners or as a tribute to Hawaiian comfort food, this recipe is a satisfying, one-plate wonder that’s sure to impress your taste buds. Perfect keywords for SEO: Hawaiian Loco Moco recipe, hamburger steak with gravy, comfort food, rice and gravy dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 0.5 cup Panko breadcrumbs
  • 5 large Egg
  • 2 tablespoons Milk
  • 1 tablespoon Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 cups Beef broth
  • 2 tablespoons Butter
  • 4 cups Rice
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the rice according to package instructions, and keep warm.

2

In a large mixing bowl, combine ground beef, panko breadcrumbs, 1 egg, milk, soy sauce, Worcestershire sauce, salt, and black pepper. Mix gently until just combined, being careful not to overwork the meat.

3

Divide the mixture into 4 equal portions and shape them into oval patties about 1/2-inch thick.

4

Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, add the beef patties and cook for 4-5 minutes per side, or until they are browned and cooked through (internal temperature of 160Β°F). Remove the patties from the skillet and set aside.

5

Reduce the heat to medium-low. In the same skillet, melt butter and whisk in the flour. Cook for 1-2 minutes, stirring constantly, until the flour is lightly browned.

6

Slowly add the beef broth while whisking to avoid lumps. Continue to cook and stir until the gravy thickens, about 3-5 minutes. Adjust seasoning with additional salt and pepper, if needed.

7

In a separate skillet, heat a small amount of oil over medium heat. Crack 4 eggs into the skillet and cook sunny-side-up or to your preferred doneness.

8

To assemble, scoop 1 cup of rice onto each plate. Place a hamburger steak on top of the rice, then ladle a generous amount of gravy over the steak. Top with a fried egg, and garnish with parsley if desired.

9

Serve immediately and enjoy this comforting Hawaiian classic!

⚑
Cooking Tip: Take your time with each step for the best results!
2858
cal
139.6g
protein
217.0g
carbs
159.9g
fat

Nutrition Facts

1 serving (1996.8g)
Calories
2858
% Daily Value*
Total Fat 159.9 g 205%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 19.4 g
Cholesterol 1467 mg 489%
Sodium 7654 mg 333%
Total Carbohydrate 217.0 g 79%
Dietary Fiber 4.3 g 15%
Total Sugars 6.0 g
Protein 139.6 g 279%
Vitamin D 7.2 mcg 36%
Calcium 344 mg 26%
Iron 23.3 mg 129%
Potassium 2187 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
19.5%%
50.2%%
Fat: 1439 cal (50.2%%)
Protein: 558 cal (19.5%%)
Carbs: 868 cal (30.3%%)