Nutrition Facts for Loch lomond rumbledethumps

Loch Lomond Rumbledethumps

Image of Loch Lomond Rumbledethumps
Nutriscore Rating: 74/100

Discover the comforting flavors of Loch Lomond Rumbledethumps, a traditional Scottish dish that's as hearty as it is delicious. This baked casserole blends creamy mashed potatoes, buttery sautéed cabbage, and sweet onions into a harmonious medley of texture and taste. Topped with a generous layer of sharp cheddar cheese, it bakes to golden perfection, making it an irresistible centerpiece for any meal. Quick to prep and bursting with rustic charm, this recipe is perfect as a standalone vegetarian dish or served alongside roasted meats. Garnish with a sprinkle of fresh parsley for a touch of color and elegance. With its simple ingredients and foolproof technique, Loch Lomond Rumbledethumps brings a taste of Scotland to your table and is sure to be a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 750 grams Potatoes
  • 300 grams Green cabbage
  • 1 medium Onion
  • 50 grams Unsalted butter
  • 50 milliliters Double cream
  • 100 grams Sharp cheddar cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into chunks. Place them in a large pot of salted water and bring to a boil. Cook for 15-20 minutes until tender, then drain well.

2

While the potatoes cook, finely slice the cabbage and the onion.

3

Heat 25 grams of the butter in a large skillet over medium heat. Add the cabbage and onion and sauté until soft and translucent, about 10 minutes. Set aside.

4

Mash the cooked potatoes with the remaining 25 grams of butter and double cream. Season with salt and black pepper to taste.

5

Fold the sautéed cabbage and onion into the mashed potatoes, mixing well to combine.

6

Preheat your oven to 200°C (400°F). Lightly grease a baking dish and spread the mashed potato mixture evenly into it.

7

Grate the cheddar cheese and sprinkle it evenly over the top of the dish.

8

Bake in the preheated oven for 20 minutes, or until the cheese is melted and golden brown.

9

Remove from the oven, allow to cool slightly, and garnish with chopped parsley if desired. Serve warm as a standalone dish or alongside roasted meats.

Cooking Tip: Take your time with each step for the best results!
1824
cal
51.0g
protein
196.9g
carbs
100.9g
fat

Nutrition Facts

1 serving (1408.5g)
Calories
1824
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.0 g
Cholesterol 284 mg 95%
Sodium 3165 mg 138%
Total Carbohydrate 196.9 g 72%
Dietary Fiber 26.4 g 94%
Total Sugars 26.9 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 1027 mg 79%
Iron 10.3 mg 57%
Potassium 4835 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
10.7%%
47.8%%
Fat: 908 cal (47.8%%)
Protein: 204 cal (10.7%%)
Carbs: 787 cal (41.5%%)