Nutrition Facts for Lobster salad cocktail

Lobster Salad Cocktail

Image of Lobster Salad Cocktail
Nutriscore Rating: 74/100

Elevate your appetizer game with this sophisticated Lobster Salad Cocktail, a luxurious blend of tender lobster meat, creamy avocado, and crisp vegetables draped in a zesty lemon-Dijon dressing. Perfectly balanced with the crunch of celery and the subtle bite of red onion, this elegant salad is served atop a bed of vibrant mixed greens or butter lettuce and garnished with fresh parsley and tangy lemon wedges. Ready in just 15 minutes and beautifully presented in cocktail glasses, this no-cook recipe combines gourmet flavors with effortless preparation, making it an ideal starter for dinner parties, holiday gatherings, or a special date night. Indulge in a dish that’s as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups cooked lobster meat
  • 3 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 stalk celery, finely diced
  • 2 tablespoons red onion, finely diced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 1 medium avocado, diced
  • 4 cups mixed greens or butter lettuce
  • 4 units cocktail glasses or serving dishes
  • 4 pieces lemon wedges for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise, lemon juice, Dijon mustard, salt, and black pepper. Whisk until smooth to create the dressing.

2

Add the cooked lobster meat, celery, red onion, and fresh parsley to the bowl with the dressing. Toss gently to coat the ingredients evenly.

3

Carefully fold the diced avocado into the lobster mixture, being mindful not to mash the avocado pieces.

4

Line your cocktail glasses or serving dishes with a small bed of mixed greens or butter lettuce.

5

Spoon the lobster salad mixture evenly into each glass or serving dish, arranging it attractively over the greens.

6

Garnish each glass with a lemon wedge on the rim and an additional sprinkle of chopped parsley if desired.

7

Serve immediately, and enjoy this sophisticated and flavorful appetizer!

⚑
Cooking Tip: Take your time with each step for the best results!
1068
cal
97.3g
protein
36.8g
carbs
60.7g
fat

Nutrition Facts

1 serving (1035.8g)
Calories
1068
% Daily Value*
Total Fat 60.7 g 78%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 740 mg 247%
Sodium 3800 mg 165%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 15.1 g 54%
Total Sugars 4.6 g
Protein 97.3 g 195%
Vitamin D 0.0 mcg 0%
Calcium 583 mg 45%
Iron 3.7 mg 21%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
35.9%%
50.5%%
Fat: 546 cal (50.5%%)
Protein: 389 cal (35.9%%)
Carbs: 147 cal (13.6%%)