Lobster Salad
Indulge in the freshness of this exquisite Lobster Salad, a luxurious yet effortless dish perfect for warm-weather dining or an elegant starter. Tender chunks of succulent cooked lobster meat are tossed with crisp celery, juicy cherry tomatoes, creamy avocado, and a zesty homemade dressing made with lemon juice, Dijon mustard, and a touch of honey. Served over a bed of vibrant mixed greens and sprinkled with fragrant fresh chives, this salad strikes the perfect balance of flavors and textures. Ready in just 20 minutes with no cooking required, this recipe is ideal for impressing guests or savoring a light, satisfying seafood meal. Keywords: Lobster Salad, seafood salad, easy lobster recipe, summer salad, light and refreshing recipes.
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Recipe Information
Ingredients
- 450 grams Cooked lobster meat
- 2 stalks Celery
- 1 cup Cherry tomatoes
- 1 whole Avocado
- 4 cups Mixed greens
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh chives
Instructions
Start by preparing your ingredients. Dice the cooked lobster meat into bite-sized pieces and set aside.
Dice the celery into small pieces, halve the cherry tomatoes, and cube the avocado. Chop the fresh chives finely.
In a small bowl, prepare the dressing by whisking together the lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.
In a large mixing bowl, combine the lobster meat, celery, cherry tomatoes, avocado, and chopped chives.
Drizzle the prepared dressing over the lobster mixture and gently toss to coat evenly, being careful not to mash the avocado.
On a serving platter or individual plates, arrange the mixed greens as a base.
Spoon the lobster salad mixture over the greens, distributing evenly.
Serve immediately and enjoy a refreshing and delicious Lobster Salad!
Nutrition Facts
Calories |
1113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.8 g | 89% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 658 mg | 219% | |
| Sodium | 3586 mg | 156% | |
| Total Carbohydrate | 31.3 g | 11% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 13.0 g | ||
| Protein | 92.5 g | 185% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 552 mg | 42% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2476 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
