Nutrition Facts for Lobster florentine crepes

Lobster Florentine Crepes

Image of Lobster Florentine Crepes
Nutriscore Rating: 61/100

Indulge in the elegance of Lobster Florentine Crepes, a luxurious dish that combines delicate, homemade crepes with a rich, creamy filling of tender lobster and sautéed spinach. Enhanced with the aromatic depth of shallots, garlic, and a hint of nutmeg, this recipe is elevated further by a luscious Parmesan cream sauce finished with a splash of white wine. Perfect for special occasions or a gourmet dinner at home, these crepes are baked to perfection and garnished with fresh parsley for a stunning presentation. With its irresistible blend of flavors and textures, Lobster Florentine Crepes will transform your meal into an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup All-purpose flour
  • 1.25 cups Milk
  • 2 pieces Large eggs
  • 2 tablespoons Unsalted butter (melted)
  • 0.25 teaspoons Salt
  • 1 pound Cooked lobster meat (chopped)
  • 3 cups Fresh spinach (chopped)
  • 2 tablespoons Shallots (minced)
  • 1 clove Garlic (minced)
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese (grated)
  • 0.25 cup White wine
  • 1 tablespoon Olive oil
  • 0.125 teaspoons Nutmeg (optional)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, whisk together the flour, milk, eggs, melted butter, and salt until smooth. Let the crepe batter rest for 15-20 minutes while preparing other components.

2

Heat a non-stick skillet over medium heat and lightly grease it with butter. Pour 1/4 cup of the crepe batter into the pan, swirling to coat the bottom evenly. Cook for about 1 minute until the edges start to lift, then flip and cook for an additional 30 seconds. Repeat until all batter is used, stacking completed crepes on a plate. Set aside.

3

In a large skillet, heat olive oil over medium heat. Add shallots and garlic, cooking for 1-2 minutes until fragrant.

4

Add chopped spinach to the skillet and cook until wilted, about 3-4 minutes. Season with a pinch of salt and the optional nutmeg. Transfer spinach mixture to a large bowl.

5

Add the cooked lobster meat to the spinach mixture and stir until combined. Set aside while making the sauce.

6

In the same skillet, pour in the white wine and simmer for 1-2 minutes to reduce slightly. Add the heavy cream and Parmesan cheese, stirring until the cheese is melted and the sauce thickens, about 4-5 minutes. Remove from heat.

7

Preheat your oven to 375°F (190°C).

8

To assemble, place 2-3 tablespoons of the lobster and spinach filling onto the center of each crepe. Roll the crepes tightly and place them seam-side down in a greased baking dish.

9

Pour the Parmesan sauce over the crepes, ensuring they are evenly coated.

10

Bake in the preheated oven for 10-15 minutes, until the crepes are heated through and the sauce is bubbling slightly.

11

Garnish with fresh parsley before serving. Enjoy your Lobster Florentine Crepes warm!

Cooking Tip: Take your time with each step for the best results!
2828
cal
172.2g
protein
123.3g
carbs
172.7g
fat

Nutrition Facts

1 serving (1581.8g)
Calories
2828
% Daily Value*
Total Fat 172.7 g 221%
Saturated Fat 93.9 g 470%
Polyunsaturated Fat 1.5 g
Cholesterol 1022 mg 341%
Sodium 5093 mg 221%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 8.0 g 29%
Total Sugars 16.4 g
Protein 172.2 g 344%
Vitamin D 5.4 mcg 27%
Calcium 2392 mg 184%
Iron 13.8 mg 77%
Potassium 2824 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
25.2%%
56.8%%
Fat: 1554 cal (56.8%%)
Protein: 688 cal (25.2%%)
Carbs: 493 cal (18.0%%)