Nutrition Facts for Lobster and shrimp ranch frittata rsc

Lobster and Shrimp Ranch Frittata Rsc

Image of Lobster and Shrimp Ranch Frittata Rsc
Nutriscore Rating: 61/100

Elevate your brunch game with this Lobster and Shrimp Ranch Frittata RSC, a decadent seafood twist on a breakfast classic. Bursting with tender chunks of lobster and succulent shrimp, this frittata is enriched with creamy ranch dressing and heavy cream for a luscious, velvety texture. A sprinkle of sharp cheddar cheese creates a golden, cheesy crust, while savory sautΓ©ed onions, garlic, and fresh parsley add layers of flavor. Perfectly baked to perfection in an oven-safe skillet, this gourmet dish is as impressive as it is easy to prepare. Ready in just 40 minutes, it’s an ideal choice for special occasions or to simply indulge in a luxurious meal at home. This seafood frittata pairs beautifully with a crisp side salad or crusty bread, making it a complete crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 large eggs
  • 0.5 cup heavy cream
  • 0.25 cup ranch dressing
  • 1 cup cooked lobster meat, chopped
  • 1 cup cooked shrimp, peeled and deveined, chopped
  • 2 tablespoons butter
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup shredded cheddar cheese
  • 2 tablespoons chopped fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, whisk together the eggs, heavy cream, ranch dressing, salt, and black pepper until well combined. Set aside.

3

Heat a large, oven-safe skillet over medium heat and melt the butter.

4

Add the chopped onion to the skillet and sautΓ© for 3-4 minutes, or until softened.

5

Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.

6

Add the chopped lobster meat and shrimp to the skillet, stirring gently to warm through for 2 minutes.

7

Pour the egg mixture evenly over the seafood and vegetables in the skillet.

8

Sprinkle the shredded cheddar cheese on top of the mixture.

9

Cook on the stovetop without stirring for 2-3 minutes, or until the edges begin to set.

10

Carefully transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the center is set and the top is lightly golden.

11

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing.

12

Garnish with chopped parsley before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2203
cal
175.5g
protein
26.5g
carbs
157.3g
fat

Nutrition Facts

1 serving (1294.9g)
Calories
2203
% Daily Value*
Total Fat 157.3 g 202%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 0.7 g
Cholesterol 2528 mg 843%
Sodium 4734 mg 206%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 6.8 g
Protein 175.5 g 351%
Vitamin D 18.7 mcg 93%
Calcium 1192 mg 92%
Iron 11.6 mg 64%
Potassium 1968 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
31.6%%
63.7%%
Fat: 1415 cal (63.7%%)
Protein: 702 cal (31.6%%)
Carbs: 106 cal (4.8%%)