Liver Tonic Tea
Revitalize your wellness routine with this nourishing Liver Tonic Tea, a soothing herbal infusion designed to support liver health and detoxification. Crafted with a blend of potent ingredients like dandelion root, milk thistle seeds, burdock root, and fresh grated ginger, this tea harnesses the power of nature’s finest detoxifiers. A splash of lemon juice adds brightness and vitamin C, while optional raw honey brings a hint of natural sweetness. Ready in just 15 minutes, this warm and restorative tea is perfect for sipping throughout the day. Whether you enjoy it as a gentle detox aid or simply as a relaxing beverage, this Liver Tonic Tea is the perfect companion for a healthier, balanced lifestyle.
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Recipe Information
Ingredients
- 1 tablespoon dried dandelion root
- 1 teaspoon dried milk thistle seeds
- 1 teaspoon fresh grated ginger
- 1 tablespoon dried burdock root
- 1 teaspoon lemon juice
- 1 teaspoon raw honey (optional)
- 2 cups water
Instructions
In a small saucepan, combine 2 cups of water, dried dandelion root, dried milk thistle seeds, dried burdock root, and grated ginger.
Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for 10 minutes.
Remove the saucepan from heat and strain the tea into a mug or teapot using a fine mesh strainer or cheesecloth to catch the herbal solids.
Stir in lemon juice and raw honey (if using) to taste.
Serve the tea warm and enjoy. For best results, drink this tonic tea 1–2 times per day as part of a healthy routine.
Nutrition Facts
Calories |
61 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26 mg | 1% | |
| Total Carbohydrate | 13.1 g | 5% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 6.8 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 190 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
