Nutrition Facts for Little grilled mushroom bites

Little Grilled Mushroom Bites

Image of Little Grilled Mushroom Bites
Nutriscore Rating: 35/100

Transform your next gathering with these irresistible Little Grilled Mushroom Bites, the perfect bite-sized appetizer thatโ€™s bursting with flavor and incredibly easy to prepare. Tender button mushrooms are marinated in a savory blend of olive oil, balsamic vinegar, garlic, and thyme, then expertly grilled to smoky, charred perfection. Finished with a sprinkle of fresh parsley for a fragrant and vibrant touch, these mushroom bites are as visually appealing as they are delicious. Conveniently served on toothpicks, theyโ€™re a crowd-pleasing finger food ideal for parties, barbecues, or any casual get-together. With just 15 minutes of prep and simple, wholesome ingredients, this quick and healthy recipe is sure to become a go-to favorite!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 20 pieces button mushrooms
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 3 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 20 pieces toothpicks
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Clean the button mushrooms by wiping them with a damp paper towel or brush off any dirt. Remove the stems carefully, being gentle to keep the mushroom caps intact.

2

Finely mince the garlic and chop the fresh parsley. Set aside.

3

In a large mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, dried thyme, salt, and black pepper.

4

Add the mushroom caps to the bowl and gently toss until they are evenly coated in the marinade. Let them marinate for 10 minutes to absorb the flavors.

5

While the mushrooms marinate, preheat your grill or grill pan over medium heat.

6

Place the marinated mushroom caps on the grill, rounded side down. Grill for 3-4 minutes, then flip and grill for another 3-4 minutes until the mushrooms are tender and lightly charred.

7

Once grilled, remove the mushrooms from the heat and let them cool slightly. Sprinkle chopped fresh parsley over the mushrooms for a pop of color and fresh flavor.

8

Insert a toothpick into each mushroom cap to make them easy to pick up as bite-sized appetizers.

9

Serve warm and enjoy your Little Grilled Mushroom Bites!

โšก
Cooking Tip: Take your time with each step for the best results!
412
cal
1.1g
protein
6.8g
carbs
42.2g
fat

Nutrition Facts

1 serving (88.9g)
Calories
412
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1192 mg 52%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 2.6 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.5 mg 8%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
1.1%%
92.3%%
Fat: 379 cal (92.3%%)
Protein: 4 cal (1.1%%)
Carbs: 27 cal (6.6%%)