Nutrition Facts for Litchi fish

Litchi Fish

Image of Litchi Fish
Nutriscore Rating: 54/100

Elevate your seafood game with this irresistible Litchi Fish recipe, a perfect blend of crispy-fried fish fillets and the natural sweetness of litchis. Featuring tender fish pieces coated in a lightly spiced batter and fried to golden perfection, this dish is then tossed in a luscious honey-soy sauce with a hint of heat from red chili flakes. The surprise ingredient, juicy litchis, adds a refreshing burst of flavor, making this recipe truly unique. Simple to prepare in under 40 minutes, this Asian-inspired fusion dish is ideal as an appetizer or paired with steamed rice for a delightful main course. Garnished with fresh green onions, it’s a visually stunning and palate-pleasing treat that’s sure to impress at any gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Fish fillets (such as basa or cod)
  • 15 pieces Litchis (fresh or canned, pitted)
  • 2 tablespoons Cornflour
  • 2 tablespoons All-purpose flour
  • 1 large Egg
  • 1 teaspoon Ginger-garlic paste
  • 1 tablespoon Soy sauce
  • 1.5 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Red chili flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper powder
  • 3 cups Vegetable oil (for frying)
  • 2 stalks Green onions (for garnish, finely chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean and pat dry the fish fillets. Cut them into bite-sized pieces.

2

In a mixing bowl, prepare the batter by whisking together cornflour, all-purpose flour, egg, ginger-garlic paste, soy sauce, salt, and black pepper. Add a splash of water if needed to achieve a thick but pourable consistency.

3

Coat the fish pieces in the batter, ensuring each piece is evenly covered.

4

Heat vegetable oil in a deep frying pan over medium heat. When the oil is hot, carefully drop in the battered fish pieces, a few at a time, and fry until golden brown and crispy. Remove and place on paper towels to drain excess oil.

5

If using fresh litchis, peel and pit them. If using canned litchis, drain them of excess syrup and set aside.

6

In a small bowl, mix honey, rice vinegar, a splash of soy sauce, and red chili flakes to create the sauce base.

7

In a clean frying pan, add the prepared sauce base along with the litchis. Toss gently and cook for 2-3 minutes on low heat until the litchis are warmed through and coated in the sauce.

8

Add the fried fish to the pan with the litchis and gently toss to coat the fish with the sauce without breaking the pieces.

9

Transfer to a serving plate and garnish with chopped green onions. Serve warm as an appetizer or with steamed rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
6972
cal
103.0g
protein
81.3g
carbs
728.8g
fat

Nutrition Facts

1 serving (1551.3g)
Calories
6972
% Daily Value*
Total Fat 728.8 g 934%
Saturated Fat 106.2 g 531%
Polyunsaturated Fat 2.0 g
Cholesterol 470 mg 156%
Sodium 3357 mg 146%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 5.2 g 19%
Total Sugars 49.9 g
Protein 103.0 g 206%
Vitamin D 26.3 mcg 132%
Calcium 167 mg 13%
Iron 4.7 mg 26%
Potassium 2059 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
5.6%%
89.9%%
Fat: 6559 cal (89.9%%)
Protein: 412 cal (5.6%%)
Carbs: 325 cal (4.5%%)