Nutrition Facts for Lisbon steak recipe

Lisbon Steak Recipe

Image of Lisbon Steak Recipe
Nutriscore Rating: 60/100

Transport your taste buds to the charming streets of Portugal with this Lisbon Steak Recipe, a celebration of bold flavors and simple elegance. Featuring tender beef sirloin steaks seared to perfection, this dish is elevated with a luscious garlic and white wine pan sauce infused with butter, bay leaves, and a zesty splash of fresh lemon juice. The steaks are finished with a sprinkle of fresh parsley for a vibrant touch, making it as visually stunning as it is delicious. Ready in just 30 minutes, this recipe is perfect for weeknight dinners or special occasions alike. Serve it alongside crispy fried potatoes or a crisp green salad for a classic Portuguese dining experience right at home. With keywords like "Lisbon-style steak," "Portuguese beef recipe," and "garlic white wine sauce," this is a must-try recipe that perfectly balances rustic flavors and gourmet appeal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (approximately 6 oz each) Beef sirloin steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon (or to taste) Salt
  • 1 teaspoon (or to taste) Black pepper
  • 6 cloves (thinly sliced) Garlic cloves
  • 1 cup White wine
  • 2 tablespoons Butter
  • 2 whole leaves Bay leaves
  • 2 tablespoons Lemon juice
  • 2 tablespoons (chopped, for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the beef sirloin steaks dry with a paper towel and season both sides generously with salt and black pepper. Let them rest at room temperature for 10 minutes while preparing other ingredients.

2

Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, add the steaks to the skillet. Sear the steaks for 3-4 minutes on each side until they are browned to your desired doneness (medium-rare recommended). Remove the steaks from the skillet and set aside on a plate, tented with foil to keep warm.

3

In the same skillet, reduce the heat to medium and add the thinly sliced garlic. Sauté the garlic for 1-2 minutes until fragrant but not browned.

4

Deglaze the skillet by adding the white wine, scraping up any browned bits from the bottom of the pan with a wooden spoon. Add the butter, bay leaves, and a pinch more salt to the pan. Simmer the sauce for 5-7 minutes until it has slightly reduced and thickened.

5

Return the steaks to the skillet and spoon the sauce over them. Simmer for another 2 minutes to reheat the steaks and allow them to absorb the flavors of the sauce.

6

Remove the skillet from the heat and discard the bay leaves. Drizzle the steaks and sauce with fresh lemon juice and sprinkle with chopped parsley.

7

Serve immediately, pairing the Lisbon Steak with fried potatoes, steamed vegetables, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2405
cal
179.0g
protein
17.0g
carbs
166.9g
fat

Nutrition Facts

1 serving (1038.2g)
Calories
2405
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 3.4 g
Cholesterol 576 mg 192%
Sodium 2901 mg 126%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 3.3 g
Protein 179.0 g 358%
Vitamin D 1.3 mcg 7%
Calcium 144 mg 11%
Iron 20.0 mg 111%
Potassium 2523 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
31.3%%
65.7%%
Fat: 1502 cal (65.7%%)
Protein: 716 cal (31.3%%)
Carbs: 68 cal (3.0%%)